Comments on: Keto Crustless Egg Quiche Recipe

By: daniel

daniel — Tue, 12 Dec 2023 01:33:32 +0000

I made this a few days ago for my picky Special Needs child. He ate a 4x4 piece really fast. I noticed him standing in the kitchen by the Casserole dish and asked if I could have some and he said no! I am not fond of eggs, but this Casserole was delicious. This will become a regular dish in the house now.

By: Marlene

Marlene — Wed, 02 Nov 2022 22:02:06 +0000

Oohhhh…sounds delicious! I’m doing Keto but not the egg fast, so I’ll cut the butter down, maybe throw in some chopped broccoli or something. Do you think this would work to put in a muffin pan? Then it could be a grab-n-go? I’m sure I will love this either way!

By: Diane

Diane — Thu, 20 Oct 2022 19:18:36 +0000

I made this previously by the recipe and it was VERY good. This time I added about 1 1/2 cups of finely chopped leftover baked ham. I cut the eggs back to 9 hoping it would all fit in the dish. It used half the amount of butter since I was serving to guest. It was perfect and delicious. Thank you for the recipe 🙂

By: Mary

Mary — Thu, 22 Sep 2022 18:14:25 +0000

I made this yesterday as directed. I had no butter pools at all. After it cooled, I covered it with foil and refrigerated overnight. This morning I started my egg fast and cut the quiche into 6 slices. I put 1 slice on a plate and covered it with a napkin then put it in the microwave for 1 minute on high. It was amazing! I look forward to consuming the rest of it as I continue my egg fast. Thanks!

By: Lisa MarcAurele

Lisa MarcAurele — Tue, 20 Sep 2022 14:24:03 +0000

In reply to Enid. I would bake at 350°F and check after about 8-10 minutes. Then check regularly until they test done.

By: Enid

Enid — Fri, 16 Sep 2022 21:41:10 +0000

I would love to make this in small ramekin dishes, to eat & go. How long will I need to bake it for several 4oz ramekin dishes?? Plz advise.

By: Lisa MarcAurele

Lisa MarcAurele — Mon, 13 Sep 2021 12:50:31 +0000

In reply to CDS. Thanks for sharing your results! I think it should be fine to replace some of the butter with another fat.

By: CDS

CDS — Mon, 13 Sep 2021 02:03:28 +0000

So Lisa, I made your crustless quiche and it was AMAZING! Followed the directions exactly, and it came out perfect! Don’t understand why some people had issues with a buttery ‘oil slick’. I did have all my ingredients at room temperature and my melted butter was well cooled, so maybe that helped? No greasy butter slick AT ALL! I also used an Emersion blender and buzzed it for quite awhile. I’ll be doing the eggfast again, and I’m wondering if I could replace some of the butter with MCT oil or other oils? Do you think it might change the luxurious texture?
Thanks so much for the great recipe!

By: CDS

CDS — Wed, 08 Sep 2021 02:51:16 +0000

OMG!! This is really wonderful! I wish I could post a picture! I baked it in my 10” quiche dish and it came out beautifully in exactly 45’. Followed the directions exactly. I used my Emersion blender and blended it very well while S L OW L Y adding the melted butter. Absolutely NO pooling of oil/ butter at all as experienced by others. Little Cholula on top and I was in eggfast heaven! Thank you for this excellent recipe Lisa!

By: Lisa MarcAurele

Lisa MarcAurele — Mon, 06 Sep 2021 13:14:35 +0000

In reply to CDS. The nutritional data is for 1/6 of the quiche.

By: CDS

CDS — Mon, 06 Sep 2021 00:27:47 +0000

Hi Lisa! I’m about to start the egg fast and your crust less quiche seems like a lifesaver! If I make the quiche as presented, what size is the appropriate slice for 1 serving on the fast? 1/6
of the quiche? 1/8?
Thank you!

By: Lisa MarcAurele

Lisa MarcAurele — Tue, 27 Jul 2021 13:25:45 +0000

In reply to Kara Johnson. Thanks Kara! So happy to hear that the recipes in the 5-Ingredient Keto cookbook are working for you!