Comments on: Keto Pot Roast In An Instant Pot (Or Slow Cooker)

By: Jessica

Jessica — Thu, 29 May 2025 00:02:34 +0000

Making this again! It's absolutely delicious even my picky 10 year old requests it!

By: Tia Acevedo

Tia Acevedo — Mon, 31 Jan 2022 23:13:58 +0000

Where are the instructions on how to do this in an instapot??

By: Lisa MarcAurele

Lisa MarcAurele — Mon, 03 Jan 2022 01:57:34 +0000

In reply to Rosalind Moberg. Like all keto vegetables, cauliflower does have carbs. A medium head generally has about 29g total carbs.

By: Rosalind Moberg

Rosalind Moberg — Mon, 03 Jan 2022 00:46:54 +0000

In reply to Heather H.

I’m a diabetic and love cauliflower but does it have carbs? Trying to stay on a low carb diet.

By: Lisa MarcAurele

Lisa MarcAurele — Sun, 28 Jun 2020 00:41:35 +0000

In reply to Kristen. I like arrowroot better too, but it generally adds more carbs.

By: Kristen

Kristen — Sat, 27 Jun 2020 20:56:10 +0000

Just a note: I have found that arrowroot works better than xanthan gum as a thickener, because arrowroot doesn't cause that slimy texture. The secret with arrowroot is to mix it with water as you do cornstarch, but not add it during cooking, but instead add it at the very end.

By: ChihYu

ChihYu — Fri, 03 Jan 2020 22:37:35 +0000

So juicy, tender and delicious!

By: Heather H

Heather H — Wed, 01 Jan 2020 21:53:00 +0000

My favorite comfort food for sure. I have such great childhood memories of having this and have a hard time breaking away from the traditional way of cooking it. I'm going to try it though!

By: Raia Todd

Raia Todd — Tue, 31 Dec 2019 16:43:35 +0000

Oh, that roast looks perfect! And I have one in the freezer just waiting for this recipe...

By: Carol Little R.H. @studiobotanica

Carol Little R.H. @studiobotanica — Tue, 31 Dec 2019 00:26:45 +0000

This looks SO good!!!
I appreciate the detailed step-by-step.
I've never tried a roast in my IP but am planning to do so now!
Thanks!

By: Jean

Jean — Mon, 30 Dec 2019 23:24:00 +0000

Love a good pot roast and this looks amazing! So easy in the slow cooker too.

By: Dr. P

Dr. P — Mon, 30 Dec 2019 22:47:21 +0000

I used my insta-pot with a 2.5 lb roast and added turnips, carrots, celery and onions. I still need to find the right amount of seasonings but overall it was yummy and fall apart tender. Took about 90 min start to finish.