Low carb egg muffins wrapped in bacon

Low Carb Egg Muffins Wrapped in Bacon

Course: Breakfast
Cuisine: American
Keyword: bacon, eggs
Prep Time: 5 minutes
Cook Time: 37 minutes
Total Time: 42 minutes
Servings: 12 people
Calories: 301 kcal
Author: Lisa | Low Carb Yum
Need an easy breakfast idea to make your life easier over the holidays? Try these 3-ingredient egg muffins wrapped in bacon.


  • 12 slices of NatureRaised Farms® Bacon
  • 12 large eggs
  • 8 ounces cheddar cheese grated


  1. Place bacon on wire racks over a rimmed baking pan.
  2. Bake bacon in 400°F oven for 10-12 minutes. Bacon should be taken out before getting crisp.
  3. Spray muffin tins with non-stick spray if needed. Line each tin with bacon.
  4. Whisk eggs in medium mixing bowl. Stir in grated cheese.
  5. Divide egg mixture between muffin tins.
  6. Bake for about 25 minutes at 350°F or until eggs are set.
  7. Remove muffins from tins. Serve warm.
Nutrition Facts
Low Carb Egg Muffins Wrapped in Bacon
Amount Per Serving (1 g)
Calories 301 Calories from Fat 208
% Daily Value*
Total Fat 23.1g 36%
Saturated Fat 9.4g 47%
Cholesterol 237mg 79%
Sodium 842mg 35%
Total Carbohydrates 1g 0%
Protein 21.5g 43%
* Percent Daily Values are based on a 2000 calorie diet.