Low Carb Egg Muffins Wrapped in Bacon

This is a sponsored conversation written by me on behalf of NatureRaised Farms®. All opinions and text are mine. Need an easy breakfast idea to make your life easier over the holidays? Try these 3-ingredient low carb egg muffins wrapped in bacon.

The holiday season is always the busiest time of the year for me. It can really be overwhelming. That’s why I’m always looking for ways to cut down my time on food prep.

I will often pre-make meals ahead on the weekend to free up time during the week. Since I leave super early in the morning for work, breakfast is a meal I have little time for.

These low carb egg muffins are something I have been making for years. They are perfect to make ahead and take along to work each morning.

Not only do these save me time during the week, they are really simple to whip up on the weekends. And, they only require three basic ingredients!

On a recent trip to Sam’s Club, I stocked up on a new brand of bacon. It’s NatureRaised Farms® Hickory Bacon. I found it in the refrigerated sandwich meat area of the store.

What I like about NatureRaised Farms® brand is that there are never any antibiotics in the meat. And, the bacon has no added hormones or growth promotants.

I prefer using bacon without nitrites and the one made by NatureRaised Farm® has a wonderful hickory flavor. It’s a terrific choice for making low carb egg muffins wrapped in bacon!

The NatureRaised Farms® bacon is new and available at select Sam’s Club stores. To find a store near you, go to the Good Clean Fun website at eatgoodcleanfun.com. There you can also follow the #EatGoodCleanFun campaign to get ideas for having more fun over the holidays!

Do you have family or friends coming to visit over the holidays? Want to spend more time with them rather than in the kitchen? These low carb egg muffins wrapped in bacon are an easy way to serve your guests breakfast and get out of the kitchen quickly.

You can even make these muffins in advanced and store them in the refrigerator. Then, you’ll just need to reheat them in the microwave before serving.

Having breakfast already prepared will save you tons of time. And, you’ll be able to spend more time with your holiday visitors having fun!

Even if you guests aren’t following the low carb way of eating, they will appreciate these tasty muffins. Eggs with cheese and bacon are always a welcomed way to start the day.

The recipe makes one dozen low carb egg muffins wrapped in bacon. But, you can easily double or triple the recipe depending on the number of servings you need.

You’ll just need to make sure you have enough muffin tins to bake them in. And, you’ll need to fit them all in your oven. My oven easily fits three muffin tin pans.

The last thing I want to do when family and friends are over is spend time in the kitchen. I’d rather be relaxing in the living room.

If you decide to make these up fresh in the morning, the preparation does go quick. There’s also no standing at the stove as everything is baked in the oven.

Like most people that live a low carb lifestyle, I go through a lot of bacon. I’ll be heading over to Sam’s Club again soon to pick up more of the NatureRaised Farms® bacon.

In addition to the bacon, you can also find the new NatureRaised Farms® Uncured Smoked Sliced Ham. Both products are found in the sandwich meat area of select Sam’s Club stores.

You can find out if the products is available near you by using the Find a Club page on the EatGoodCleanFun.com website. If your local Sam’s Club carries it, be sure to pick up these new products during your next shopping trip.

Need a few more low carb recipe ideas for breakfast using the bacon? Check out my broccoli bacon egg casserole and my bacon egg and cheese muffins.

Low Carb Egg Muffins Wrapped in Bacon

Print Pin Review

5 from 2 votes

Low Carb Egg Muffins Wrapped in Bacon

Need an easy breakfast idea to make your life easier over the holidays? Try these 3-ingredient egg muffins wrapped in bacon.

Course Breakfast

Cuisine American

Keyword bacon, eggs

Prep Time 5 minutes

Cook Time 37 minutes

Total Time 42 minutes

Servings 12 people

Calories 301kcal

Author Lisa | Low Carb Yum

Ingredients

• 12 slices of NatureRaised Farms® Bacon
• 12 large eggs
• 8 ounces cheddar cheese grated

Instructions

• Place bacon on wire racks over a rimmed baking pan.
• Bake bacon in 400°F oven for 10-12 minutes. Bacon should be taken out before getting crisp.
• Spray muffin tins with non-stick spray if needed. Line each tin with bacon.
• Whisk eggs in medium mixing bowl. Stir in grated cheese.
• Divide egg mixture between muffin tins.
• Bake for about 25 minutes at 350°F or until eggs are set.
• Remove muffins from tins. Serve warm.

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Nutrition

Nutrition Facts

Low Carb Egg Muffins Wrapped in Bacon

Amount Per Serving (1 g)

Calories 301 Calories from Fat 208

% Daily Value*

Total Fat 23.1g 36%

Saturated Fat 9.4g 47%

Cholesterol 237mg 79%

Sodium 842mg 35%

Total Carbohydrates 1g 0%

Protein 21.5g 43%

* Percent Daily Values are based on a 2000 calorie diet.

Note on Nutritional Information

Nutritional information for the recipe is provided as a courtesy and is approximate only. We cannot guarantee the accuracy of the nutritional information given for any recipe on this site. Erythritol carbs are not included in carb counts as it has been shown not to impact blood sugar. Net carbs are the total carbs minus fiber.

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About Lisa

Lisa has been creating low carb recipes for herself and sharing them with others since 2010. She loves to experiment in the kitchen and find new ways to create low sugar foods that taste like high carb favorites! Her recipes have been featured on popular magazine sites including Fitness, Shape, Country Living, Women's Health, and Men's Health. Lisa lives in Southeastern Connecticut. Connect with her and Low Carb Yum at:

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This is a sponsored conversation written by me on behalf of Tyson Foods NatureRaised Farm. The opinions and text are all mine.