Prep Time: 5 minutes minutes
Cook Time: 15 minutes minutes
Total Time: 20 minutes minutes
* Carb count may appear high, but more than half of those carbs are fiber. If you subtract fiber, the net carbs per serving is only 5.6 grams.
Serving: 302g | Calories: 487 | Carbohydrates: 14g | Protein: 25g | Fat: 38g | Saturated Fat: 14g | Cholesterol: 89mg | Sodium: 728mg | Potassium: 901mg | Fiber: 7g | Sugar: 3g | Vitamin A: 1687IU | Vitamin C: 35mg | Calcium: 215mg | Iron: 3mg
Net Carbs:
7
g
|
% Carbs:
6
%
|
% Protein:
21.3
%
|
% Fat:
72.8
%
|
SmartPoints:
17
Values
Array
(
[serving_size] => 302
[calories] => 487
[carbohydrates] => 14
[protein] => 25
[fat] => 38
[saturated_fat] => 14
[cholesterol] => 89
[sodium] => 728
[fiber] => 7
[sugar] => 3
[potassium] => 901
[vitamin_a] => 1687
[vitamin_c] => 35
[calcium] => 215
[iron] => 3
)