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Low carb gluten free cream of chicken soup with bacon and mushrooms

Keto Cream of Chicken Soup with Bacon

Course: Soup
Cuisine: American
Prep Time: 30 minutes
Cook Time: 20 minutes
Total Time: 50 minutes
Servings: 4 servings
Calories: 247
Author: Lisa MarcAurele
Warm up with some delicious keto chicken soup with bacon and mushrooms. It's sure to take the chill out on a cool fall or winter day and satisfy hunger.
Print Recipe
US Customary - Metric

Ingredients

  • 6 slices no sugar bacon
  • 2 tablespoons butter
  • 2 cloves garlic
  • 3.5 ounces shiitake mushrooms sliced
  • ⅓ cup white cooking wine or water
  • ½ cup coconut milk or almond milk
  • ½ cup heavy cream
  • 3 cups chicken bone broth
  • 4 ribs celery chopped
  • 4 pieces deboned skinless chicken thighs cooked and chopped
  • salt
  • pepper
  • 2 tablespoons fresh parsley chopped

Instructions

  • Cook bacon in 1 tablespoon butter over medium heat in large soup pot until crispy. Remove bacon from pot and set aside.
  • Add 1 tablespoon butter to pot, add garlic and cook until golden. Add mushrooms and cook until they are softened.
  • Add wine or water and cook until liquid is reduced by half.
  • Stir in coconut milk, heavy cream, and chicken broth. Add celery and chicken. Simmer until heated throughout. Season with salt and pepper to taste. Garnish with parsley and bacon.

Video

Notes

3.9g net carbs

Nutrition

Serving: 273g | Calories: 247 | Carbohydrates: 5.3g | Protein: 18.4g | Fat: 17.9g | Saturated Fat: 7.8g | Cholesterol: 31mg | Sodium: 650mg | Potassium: 271mg | Fiber: 1.4g | Sugar: 1.7g | Vitamin A: 500IU | Vitamin C: 5mg | Calcium: 60mg | Iron: 1.4mg

Additional Info

Net Carbs: 3.9 g | % Carbs: 6.2 % | % Protein: 29.4 % | % Fat: 64.4 % | SmartPoints: 8
Values 
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    [serving_size] => 273
    [calories] => 247
    [carbohydrates] => 5.3
    [protein] => 18.4
    [fat] => 17.9
    [saturated_fat] => 7.8
    [cholesterol] => 31
    [sodium] => 650
    [potassium] => 271
    [fiber] => 1.4
    [sugar] => 1.7
    [vitamin_a] => 500
    [vitamin_c] => 5
    [calcium] => 60
    [iron] => 1.4
    [serving_unit] => g
)

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