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ground beef stroganoff

Ground Beef Stroganoff

Course: Main Course
Cuisine: American
Prep Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes
Servings: 4 servings
Calories: 447
Delicious hamburger stroganoff made fast and easy in one pan. Just grab some ground beef, sour cream, mushrooms, and spices. Dinner will be done in no time.
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Ingredients

  • 2 tablespoon butter
  • 2 cloves garlic minced
  • 1 pound ground beef
  • salt and pepper
  • 8 ounces mushrooms sliced
  • cup dry white wine or water
  • 1 ¼ cups full fat sour cream
  • ¼ teaspoon paprika
  • 1 teaspoon lemon juice
  • 1 teaspoon dried parsley or tablespoon fresh (chopped)

Instructions

  • Melt 1 tablespoon butter in pan then add garlic and salute until garlic is golden.
  • Add the beef, season with salt and pepper, then cook until browned. Remove beef from pan and set aside.
  • Melt another tablespoon of butter to pan. Add mushrooms and wine/water and cook until liquid is reduced by about half and mushrooms are softened.
  • Remove pan from heat and mix in sour cream and paprika. Return pan to low heat.
  • Stir in lemon juice and meat. Add more seasoning if needed.

Video

Notes

To up the flavor (per reader comment) Add a ¼ teaspoon of Dijon mustard, ½ teaspoon of Worcestershire sauce, a dusting of onion powder, a sprinkle of garlic salt, fresh cracked black peppercorn and pink Himalayan salt.

Nutrition

Serving: 272g | Calories: 447 | Carbohydrates: 6.1g | Protein: 38.7g | Fat: 28.1g | Saturated Fat: 15.7g | Cholesterol: 148mg | Sodium: 159mg | Potassium: 671mg | Fiber: 0.7g | Sugar: 1.3g | Vitamin A: 750IU | Vitamin C: 4.1mg | Calcium: 110mg | Iron: 23mg

Additional Info

Net Carbs: 5.4 g | % Carbs: 5 % | % Protein: 36.1 % | % Fat: 58.9 % | SmartPoints: 14
Values
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    [calories] => 447
    [carbohydrates] => 6.1
    [protein] => 38.7
    [fat] => 28.1
    [saturated_fat] => 15.7
    [cholesterol] => 148
    [sodium] => 159
    [potassium] => 671
    [fiber] => 0.7
    [sugar] => 1.3
    [vitamin_a] => 750
    [vitamin_c] => 4.1
    [calcium] => 110
    [iron] => 23
    [serving_unit] => g
)

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