Buttery Asiago Baked Eggs - Egg Fast Recipe
Prep Time: 2 minutes
Cook Time: 15 minutes
Total Time: 17 minutes
Servings: 2 serving
These low carb Buttery Asiago Baked Eggs make a tasty meal. So easy to make with only 1.7g carbs per serving. Enjoy them for breakfast, lunch or dinner!
- 4 tablespoons butter
- 4 eggs
- 2 tablespoons Asiago cheese shredded
Preheat oven to 350°F.
Using a small amount of the butter, butter two ramekins or 2 cup baking bowls.
Split the remaining butter between prepared bowls.
Place one ramekin in the microwave for about 30 seconds on high to melt butter. Repeat with other.
Drop two whole eggs into each bowl. Top each with 1 tablespoon of grated cheese.
Bake in oven for 15 minutes or until egg whites become white.
Calories: 346kcal | Carbohydrates: 0g | Protein: 13g | Fat: 32g | Saturated Fat: 17g | Cholesterol: 390mg | Sodium: 404mg | Potassium: 121mg | Sugar: 0g | Vitamin A: 1215IU | Calcium: 115mg | Iron: 1.5mg
- Net Carbs 0g
- % Carbs: 0%
- % Protein: 15.3%
- % Fat: 84.7%
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