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Easy low carb pizza crust with white sauce

Easy Low Carb White Sauce Pizza

Course: Main Course
Cuisine: Italian
Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Servings: 12 servings
Calories: 193
An easy to make low carb gluten free pizza crust that bakes up right in the pan with no rolling required. Top it with white sauce and veggies for a delicious treat.
Print Recipe

Ingredients

Crust:

  • 4 ounces Happy Farms cream cheese softened
  • 4 Goldhen large eggs
  • cup Countryside Creamery heavy cream
  • 1 ¼ cup Priano freshly grated Parmesan cheese divided
  • 4 ounces Happy Farms mozzarella cheese shredded or chopped

Sauce:

  • 2 tablespoons Carlini olive oil
  • ½ small onion chopped
  • 4 cloves garlic minced
  • ½ cup Countryside Creamery heavy cream
  • teaspoon Stonemill dried thyme
  • salt and pepper to taste

Topping:

  • 4 ounces Happy Farms mozzarella cheese shredded or chopped
  • fresh sliced tomato about 1 cup, optional
  • leaves Little Salad Bar baby spinach about 1 cup, optional
  • no sugar bacon 3 slices, cooked and chopped (optional)
  • Happy Farms blue cheese 2 tablespoons crumbled (optional)

Instructions

Crust:

  • Preheat oven to 350°F. Grease 10x15-inch rimmed baking pan.
  • In food processor or with electric mixer, combine cream cheese, eggs, heavy cream, and ¼ cup Parmesan until well combined.
  • Sprinkle 1 cup Parmesan cheese and the mozzarella cheese in the bottom of the greased baking pan. Pour egg mixture over the cheese.
  • Bake for 25-30 minutes then remove from oven.

Sauce:

  • In medium saucepan, heal olive oil over medium heat.
  • Add chopped onion and cook until softened.
  • Stir in garlic and cook an additional minute.
  • Add the cream and cook on low medium heat for about 3-5 minutes until cream has thickened slightly.
  • Remove from heat and add in the thyme, salt and pepper. Allow to cool a bit before using

Topping:

  • Sprinkle on mozzarella cheese and optional toppings.
  • Broil on high until cheese has browned.

Video

Nutrition

Serving: 115g | Calories: 193 | Carbohydrates: 2.2g | Protein: 11.9g | Fat: 15.5g | Saturated Fat: 7.7g | Cholesterol: 88mg | Sodium: 401mg | Potassium: 110mg | Sugar: 0.6g | Vitamin A: 650IU | Vitamin C: 3.3mg | Calcium: 110mg | Iron: 0.5mg

Additional Info

Net Carbs: 2.2 g | % Carbs: 4.5 % | % Protein: 24.3 % | % Fat: 71.2 % | SmartPoints: 7
Values
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(
    [serving_size] => 115
    [calories] => 193
    [carbohydrates] => 2.2
    [protein] => 11.9
    [fat] => 15.5
    [saturated_fat] => 7.7
    [cholesterol] => 88
    [sodium] => 401
    [potassium] => 110
    [sugar] => 0.6
    [vitamin_a] => 650
    [vitamin_c] => 3.3
    [calcium] => 110
    [iron] => 0.5
    [serving_unit] => g
)

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