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    Home / Recipes / Keto Casserole Recipes

    White Sauce Pizza With Gluten-Free Low-Carb Crust

    By Lisa MarcAurele · Jun 19, 2020 · 62 Comments

    20.3K shares
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    An easy to make low-carb white sauce pizza recipe. The crust cooks right in the pan with no rolling required. It's sure to become a regular!

    Disclaimer: This post has been sponsored by ALDI and written by me. All opinions are my own.

    Easy low carb white sauce pizza recipe
    Article Index
    • Recipe

    It's a new year and a lot of people have recently turned to the low carb diet to lose weight and improve health. However, many newbies have trouble in the beginning as they miss their favorite foods.

    And, to make matters worse, those new to the diet find that their grocery bill has gone up after switching to low carb foods. But, it doesn't have to be that way!

    If you stick to the basics of the diet, you can make a lot of delicious food like chicken wrapped asparagus without spending a lot of money. Staples for low carb include eggs, cheese, heavy cream, meats, and low carb vegetables.

    All of these foods can be purchased at ALDI for much less than regular grocery stores. Just check out my prosciutto wrapped asparagus recipe where I saved about 50% on ingredients by shopping at my local ALDI.

    Cost of making the low carb white sauce pizza recipe

    My low carb pizza casserole is one of my favorite dishes and it's been a very popular recipe at Low Carb Yum. It uses an egg and cheese based low carb pizza crust that bakes up in the pan. So, there's no need to roll out a dough!

    The original recipe used a 9x13-inch casserole pan so the crust it a bit thick. But, I got the idea to make a thinner crust by using a larger 10x15-inch jelly roll pan from reading a post in a low carb Facebook group.

    Using the basic idea of the pizza casserole, you can easily make a low carb thin crust sheet pizza. And, all the ingredients can be purchased at ALDI so you won't have to spent a lot of money on the recipe.

    The total price for all the ingredients to make this low carb white pizza with gluten free crust, including the spinach, tomato and bacon toppings, was a mere $26.06* at ALDI. Try to get that price at your local grocery store!

    For comparison of ALDI brands to national brands, lets look at the dairy aisle ingredients. The Goldhen eggs, heavy whipping cream, Happy Farms cream cheese, Happy Farms mozzarella cheese,  Happy Farms blue cheese, and at ALDI totaled only $8.92.* The price for comparable national brand ingredients at another grocery store cost me $25.06*. That’s a huge savings!

    How to make a low carb white sauce pizza

    Of course, many of the ingredients were not used up completely in this recipe. So, you'll have plenty of leftovers to make another pizza. Or, you can use the ingredients for other low carb recipes.

    When I think of thin crust pizza, I often think of the brick oven pizza restaurants in my area. Before going low carb, my favorite brick oven pizza used a white sauce topped with bacon, spinach, tomatoes and cheese.

    This recipe is a low carb version of that white pizza I used to order. And, the taste is pretty close to the real thing. But, this white sauce pizza is made with a gluten free low carb pizza crust.

    In my opinion, ALDI sells the best cheese around and they do it at a cost much lower than other stores in my area. I usually come out of ALDI with a huge stock of gourmet and regular cheese.

    Easy to make low carb white sauce pizza

    For this low carb white pizza, I used cream cheese, Parmesan cheese, blue cheese, and mozzarella cheese. You can certainly change up the cheese to suit your own taste.

    ALDI offers a wide selection of cheese. I love the European cheese they offer. During my most recent trip, I picked up a Manchego cheese imported from Spain that was super delicious.

    I sprinkled on a little blue cheese in with the toppings on this white pizza. It gives a little "bite" to the flavor. But, feel free to leave it out or replace it if you aren't a fan.

    You won't have any trouble finding yummy toppings for this low carb white sauce pizza at ALDI. They carry all the necessities to stick to a low carb diet.

    Simple low carb white sauce pizza

    I hope this recipe will become your new favorite crust for making low carb pizza. I shared the original pizza casserole recipe with my sister and she's been making it several times a month now.

    Most people use a red sauce when making pizza. But, I've always preferred the flavor of a white sauce.

    Adding fresh sliced tomatoes on top are a great way to keep the tomato flavor. And, it goes great with the bacon, spinach, and cheese.

    The best thing about this low carb white sauce pizza recipe is that it uses commonly found ingredients. So, you won't have any trouble finding them locally.

    Simple to make low carb white sauce pizza

    If you've just started low carbing or have been eating this way for a while, ALDI is a fantastic spot to save money quality low carb ingredients. I always get the best prices on eggs, cheese, meats, and low carb vegetables.

    Low carb foods don't have to break your budget. You just have to be a smarter about where you shop. And, when it comes to food, higher prices don't always mean better quality.

    ALDI is a place where you get high quality foods at great prices. Give it a try and see for yourself.

    Follow us on FACEBOOK, PINTEREST, and INSTAGRAM for even more tasty keto-friendly recipes!

    Recipe

    Easy low carb pizza crust with white sauce

    Easy Low Carb White Sauce Pizza

    4.92 from 23 votes
    An easy to make low carb gluten free pizza crust that bakes up right in the pan with no rolling required. Top it with white sauce and veggies for a delicious treat.
    Prep Time:10 mins
    Cook Time:30 mins
    Total Time:40 mins
    Course: Main Course
    Cuisine: Italian
    Print Pin Review Recipe Save Recipe View Collections
    Servings: 12 servings
    Calories: 193

    Video

    Ingredients

    Crust:

    • 4 ounces Happy Farms cream cheese softened
    • 4 Goldhen large eggs
    • ⅓ cup Countryside Creamery heavy cream
    • 1 ¼ cup Priano freshly grated Parmesan cheese divided
    • 4 ounces Happy Farms mozzarella cheese shredded or chopped

    Sauce:

    • 2 tablespoons Carlini olive oil
    • ½ small onion chopped
    • 4 cloves garlic minced
    • ½ cup Countryside Creamery heavy cream
    • ⅛ teaspoon Stonemill dried thyme
    • salt and pepper to taste

    Topping:

    • 4 ounces Happy Farms mozzarella cheese shredded or chopped
    • fresh sliced tomato about 1 cup, optional
    • leaves Little Salad Bar baby spinach about 1 cup, optional
    • no sugar bacon 3 slices, cooked and chopped (optional)
    • Happy Farms blue cheese 2 tablespoons crumbled (optional)
    US Customary - Metric

    Instructions

    Crust:

    • Preheat oven to 350°F. Grease 10x15-inch rimmed baking pan.
    • In food processor or with electric mixer, combine cream cheese, eggs, heavy cream, and ¼ cup Parmesan until well combined.
    • Sprinkle 1 cup Parmesan cheese and the mozzarella cheese in the bottom of the greased baking pan. Pour egg mixture over the cheese.
    • Bake for 25-30 minutes then remove from oven.

    Sauce:

    • In medium saucepan, heal olive oil over medium heat.
    • Add chopped onion and cook until softened.
    • Stir in garlic and cook an additional minute.
    • Add the cream and cook on low medium heat for about 3-5 minutes until cream has thickened slightly.
    • Remove from heat and add in the thyme, salt and pepper. Allow to cool a bit before using

    Topping:

    • Sprinkle on mozzarella cheese and optional toppings.
    • Broil on high until cheese has browned.

    Low Carb Sweeteners | Keto Sweetener Conversion Chart

    Nutrition

    Serving: 115g | Calories: 193 | Carbohydrates: 2.2g | Protein: 11.9g | Fat: 15.5g | Saturated Fat: 7.7g | Cholesterol: 88mg | Sodium: 401mg | Potassium: 110mg | Sugar: 0.6g | Vitamin A: 650IU | Vitamin C: 3.3mg | Calcium: 110mg | Iron: 0.5mg

    Additional Info

    Net Carbs: 2.2 g | % Carbs: 4.5 % | % Protein: 24.3 % | % Fat: 71.2 % | SmartPoints: 7
    Values
    Array
    (
        [serving_size] => 115
        [calories] => 193
        [carbohydrates] => 2.2
        [protein] => 11.9
        [fat] => 15.5
        [saturated_fat] => 7.7
        [cholesterol] => 88
        [sodium] => 401
        [potassium] => 110
        [sugar] => 0.6
        [vitamin_a] => 650
        [vitamin_c] => 3.3
        [calcium] => 110
        [iron] => 0.5
        [serving_unit] => g
    )
    

    Notes on Nutritional Information

    Nutritional information for the recipe is provided as a courtesy and is approximate only. We cannot guarantee the accuracy of the nutritional information given for any recipe on this site. Erythritol carbs are not included in carb counts as it has been shown not to impact blood sugar. Net carbs are the total carbs minus fiber.

    Copyright

    © LowCarbYum.com - Unauthorized use of this material without written permission is strictly prohibited unless for personal offline purposes. Single photos may be used, provided that full credit is given to LowCarbYum.com along with a link back to the original content.

    *Price and availability may vary.
    Disclaimer: This post has been sponsored by ALDI and written by me. All opinions are my own.

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    Reader Interactions

    Comments

      « Previous 1 2
    1. Lisa

      August 20, 2021 at 11:39 pm

      Have you tried to freeze the crust after the 1st bake & prior to placing the fillings on?

      Reply
      • Lisa MarcAurele

        August 21, 2021 at 8:59 am

        I've done that with my pizza casserole crust which this pizza is based on. It is a good option for making the crust ahead.

        Reply
    2. Amanda

      January 22, 2021 at 4:30 pm

      5 stars
      We made this last week and it was AMAZING! This is the lowest carb "pizza" recipe I could find and it really does taste like pizza without the higher carb counts that come with more traditionally-inspired recipes. Making it again tonight!

      Reply
    3. Jennifer

      May 27, 2020 at 10:49 am

      I have made this multiple times since finding this recipe last year! It’s so good! I use goat cheese instead of blue cheese. Love it- yum!

      Reply
    4. jody

      May 05, 2020 at 10:39 pm

      5 stars
      Absolutely delish. I would make this again in a heartbeat. Thanks for recipe.

      Reply
    5. Linda

      January 24, 2020 at 5:05 pm

      Just went to take this and found out I am out of Monzzeral, can you use another cheese like shedded cheddar?

      Reply
      • Lisa MarcAurele

        January 24, 2020 at 8:16 pm

        The taste and texture will be a little different, but I'd give it a try.

        Reply
    6. Julia

      October 20, 2019 at 11:48 am

      5 stars
      This is one of my favorite recipes! It is requested by my daughter more than anything else I make. So quick, easy and tasty!

      Reply
    7. Misty

      June 17, 2019 at 7:45 pm

      I made this with a blt topping. It is sooo good!

      Reply
    8. Pat Katz

      May 26, 2019 at 2:00 pm

      5 stars
      I can not wait to make this! Why do you not have a print icon. I am an old fashioned girl!

      Reply
      • Lisa MarcAurele

        May 27, 2019 at 8:19 am

        There is a print button at the top of the recipe card. I use it all the time!

        Reply
    9. Lori

      March 11, 2019 at 9:04 pm

      5 stars
      I made this tonight with hamburger and pepperoni and even my kids loved it. They told the crust was bread. The only issue I had was the crust sticking a little to the pan. I greased the brand new aluminum pan I bought just to try this recipe with olive oil. Did you grease your pan with something else? Anyway, it was so much better than the pizza I made with almond flour which I just didn't care for. I also didn't have any parmesan cheese so I used Monterey jack in its place. It is just hard for me to find the blocks of parmesan here.

      Reply
      • Lisa MarcAurele

        March 12, 2019 at 8:18 am

        I use a seasoned stoneware pan which doesn't require greasing. You could try lining with parchment paper or a silicone liner.

        Reply
    10. Linda Tutty

      November 21, 2018 at 6:05 pm

      So tasty
      I used a slice a day for each work day
      I used courgette instead spinach as i had none

      Reply
    11. Carol Wilkins

      February 12, 2018 at 10:44 am

      Hi!
      So how exactly did you add the blue cheese to the crust, did you half it with the parm amount?
      Looks and sounds so yummy!
      Carol

      Reply
      • Lisa

        February 12, 2018 at 11:20 am

        The blue cheese is only added as a topping.

        Reply
    « Previous 1 2

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