Low Carb Filipino Fried Rice Sinangag
Servings: 6 servings
Calories: 131
This Filipino Sinangag style garlic cauliflower fried rice makes a delicious and tasty breakfast. It's a great way to use up any leftover cauliflower rice.
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Ingredients
- 3 tablespoon olive oil
- 3-4 cloves garlic minced
- 3 cups riced cauliflower cooked
- 3 eggs beaten with a fork (optional)
- 2 tablespoons unsweetened almond milk
- 3 slices deli ham or bacon chopped (I used deli ham)
- 1 tablespoon coconut aminos or tamari
- onion chopped (optional)
Instructions
- Heat olive oil over medium high heat in large skillet or wok.
- Add garlic (and chopped onion if using) and cook until garlic begins to brown.
- Stir riced cauliflower into oil and garlic, then push to the side.
- Combine eggs and almond milk, then pour into the pan and cook scrambled.
- Stir scrambled eggs into the riced cauliflower and then add in the ham.
- Mix in soy sauce and stir over medium heat for a minute or two until all is well heated.
Video
Notes
Although the dish is typically made with leftover cooked riced cauliflower, raw may work too but would need to be cooked longer in the skillet or wok.
Nutrition
Serving: 103g | Calories: 131 | Carbohydrates: 4.1g | Protein: 6.4g | Fat: 10.5g | Saturated Fat: 2.1g | Cholesterol: 90mg | Sodium: 383mg | Potassium: 237mg | Fiber: 1.5g | Sugar: 1.4g | Vitamin A: 100IU | Vitamin C: 33mg | Calcium: 40mg | Iron: 0.9mg
Additional Info
Net Carbs:
2.6
g
|
% Carbs:
8
%
|
% Protein:
19.6
%
|
% Fat:
72.4
%
|
SmartPoints:
4