Filipino garlic cauliflower rice sinangag recipe

Low Carb Filipino Fried Rice Sinangag

Course: Breakfast, Side Dish
Cuisine: Filipino
Keyword: garlic cauliflower fried rice
Prep Time: 5 minutes
Cook Time: 5 minutes
Total Time: 10 minutes
Servings: 6 servings
Calories: 131kcal
Author: Lisa | Low Carb Yum
This Filipino Sinangag style garlic cauliflower fried rice makes a delicious and tasty breakfast. It's a great way to use up any leftover cauliflower rice.
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  • 3 tbsp olive oil
  • 3-4 cloves garlic minced
  • 3 cups riced cauliflower cooked
  • 3 eggs beaten with a fork (optional)
  • 2 tablespoons unsweetened almond milk
  • 3 slices deli ham or bacon chopped (I used deli ham)
  • 1 tablespoon coconut aminos or tamari
  • onion chopped (optional)


  • Heat olive oil over medium high heat in large skillet or wok.
  • Add garlic (and chopped onion if using) and cook until garlic begins to brown.
  • Stir riced cauliflower into oil and garlic, then push to the side.
  • Combine eggs and almond milk, then pour into the pan and cook scrambled.
  • Stir scrambled eggs into the riced cauliflower and then add in the ham.
  • Mix in soy sauce and stir over medium heat for a minute or two until all is well heated.


Although the dish is typically made with leftover cooked riced cauliflower, raw may work too but would need to be cooked longer in the skillet or wok.


Serving: 103g | Calories: 131kcal | Carbohydrates: 4.1g | Protein: 6.4g | Fat: 10.5g | Saturated Fat: 2.1g | Cholesterol: 90mg | Sodium: 383mg | Potassium: 237mg | Fiber: 1.5g | Sugar: 1.4g | Vitamin A: 100IU | Vitamin C: 33mg | Calcium: 40mg | Iron: 0.9mg

Additional Info


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