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cheesecake mousse keto dessert with cream cheese

Sugar Free Cheesecake Keto Mousse

Course: Dessert
Cuisine: American
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 6 servings
Calories: 269
Author: Lisa MarcAurele
A light and airy mousse recipe that is quick and easy to prepare. This low carb keto dessert tastes great with chocolate or fruit sauce.
Print Recipe
US Customary - Metric

Ingredients

  • 8 ounces cream cheese softened
  • ⅓ cup powdered erythritol or less to taste
  • ⅛ teaspoon stevia concentrated powder optional
  • 1 ½ teaspoons vanilla extract
  • ¼ teaspoon lemon extract
  • 1 cup heavy whipping cream or regular heavy cream

Instructions

  • Beat cream cheese until smooth.
    beaten cream cheese for keto dessert
  • Mix in erythritol, stevia, vanilla, and lemon extract until well combined.
    adding extracts and sweeteners
  • In separate bowl, beat heavy cream with mixer until stiff peaks form.
    whipping cream
  • Fold half of the whipped cream into cream cheese mixture until well incorporated. Fold in the other half of the whipped cream.
    folding in whipped cream
  • Beat with an electric mixer on high until light and fluffy.
    whipped dessert
  • Refrigerate for at least two hours. Pipe or spoon into individual serving dishes. Top with fresh fruit or sugar-free chocolate, if desired.
    low carb dessert with cream cheese topped with chocolate chips

Video

Notes

  • The recipe can be doubled to use as a pie filling.
  • If replacing powdered erythritol with a regular powdered sweetener, omit the stevia or cut back on the sweeteners.
  • It's not essential to fold the whipped cream into the cream cheese mixture. It can be added and then whipped in with an electric mixture.

Nutrition

Serving: 0.5cup | Calories: 269 | Carbohydrates: 2g | Protein: 3g | Fat: 27g | Saturated Fat: 16g | Cholesterol: 95mg | Sodium: 136mg | Potassium: 81mg | Sugar: 1g | Vitamin A: 1090IU | Vitamin C: 0.2mg | Calcium: 63mg | Iron: 0.1mg

Additional Info

Net Carbs: 2 g | % Carbs: 3 % | % Protein: 4.6 % | % Fat: 92.4 % | SmartPoints: 12
Values 
Array
(
    [serving_size] => 0.5
    [calories] => 269
    [carbohydrates] => 2
    [protein] => 3
    [fat] => 27
    [saturated_fat] => 16
    [cholesterol] => 95
    [sodium] => 136
    [potassium] => 81
    [sugar] => 1
    [vitamin_a] => 1090
    [vitamin_c] => 0.2
    [calcium] => 63
    [iron] => 0.1
    [serving_unit] => cup
)

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