Sugar Free Cheesecake Keto Mousse Fluff

Name: Sugar Free Cheesecake Keto Mousse
Prep time: 5 min
Total time: 5 min
Yield: 6 servings
Ingredients: 8 ounces cream cheese (softened); 1/3 cup powdered erythritol (or less to taste); 1/8 teaspoon stevia concentrated powder (optional); 1 1/2 teaspoons vanilla extract; 1/4 teaspoon lemon extract; 1 cup heavy whipping cream (or regular heavy cream)

By Lisa MarcAurele on January 9, 201587 Comments

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Additional Info

Net Carbs: 2 g | % Carbs: 3 % | % Protein: 4.6 % | % Fat: 92.4 %

A light and airy sugar free cheesecake keto mousse recipe that’s quick and easy to prepare. This low carb dessert is great with chocolate or fruit sauce.

Easy sugar free cheesecake keto mousse recipe

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You can probably tell from my previous recipes that I like low carb mousse recipes. And I’ll share some of them at the end of this post.

Now I’ve got another great recipe to share with all you low carb fans. Sugar free cheesecake keto mousse!

This is a super yummy dessert that whips up quickly. If you like the taste of cheesecake, you are going to love the flavor of this mousse.

And the best part is that it’s one of the quickest low carb desserts you can make. Plus it only uses only six ingredients that you likely already have.

How to make an easy keto cheesecake mousse

For this recipe, you start by putting a block of cream cheese in a mixing bowl. (photo 1) For this sugar free cheesecake keto mousse, I use it right out of the refrigerator.

To soften the cheese, I put it in the microwave for about 30 seconds and then stir it up with a fork. (photo 2) It’s important to start with softened cream cheese, otherwise you could end up with lumps.

At this point, it’s time to add sweetener and flavor extracts. (photos 3 & 4) I love using a mix of erythritol and stevia along with stevia extract powder. But feel free to use the sweetener(s) of your choice.

You can always taste test to get the amount right of sweetener. The recipe needs about 1/2 to 3/4 of sugar replacement depending on how sweet you like it.

For the extracts, I use vanilla and lemon. However, feel free to experiment with different ones to change up the taste.

The sweetened cream cheese mix is excellent by itself before adding the whipped cream. However, to get the airy texture, you’ll want to incorporated the cream by folding it in first (photo 5) which prevents too much deflation. Then the entire mixture is whipped together (photo 6) with an electric mixer.

Serving the keto cheesecake fluff

You can pipe or spoon the mousse into individual serving dishes right away or do it after the mousse has chilled in the refrigerator. I prefer chilling first and then putting into serving dishes.

Using a pastry bag to pipe the mousse into single servings gives a pretty look, but scooping out with a spoon is fine as well.

I see real possibilities with this recipe. You could dress this one up with some sweet cinnamon almond meal sprinkles to mimic graham cracker crumbs and add some drizzled strawberry sauce for a strawberry cheesecake parfait.

Maybe you want to put some chocolate shavings on top of the sugar free cheesecake keto mousse. Or maybe you prefer a low carb fruit sauce.

For a quick topping, I sprinkled sugar free chocolate chips on each serving. Another option would be to double the recipe and use it as a light and airy no-bake cheesecake filling.

You can even blend it with another low carb mousse for an easy layered dessert!

I enjoyed this low carb cheesecake mousse so much that I’m already planning to make it again. But I may change up the flavors next time.

A chocolate or berry cheesecake flavor would surely be tasty. There’s practically endless possibilities with this simple keto dessert with heavy whipping cream and cream cheese.

Other recipes to love

Enjoy this keto friendly cheesecake mousse! Other quick treats you may like are my mascarpone mousse and keto chia seed pudding.

And if you want more mousse recipes, here are a few top picks:

Sugar Free Chocolate Mousse is a treat that’s sure to please!
Keto Key Lime Mousse is sure to bring smiles on a dreary day.
Raspberry Mousse has a pretty pink color and tastes fantastic.
Keto Peanut Butter Mousse is amazing mixed with some chocolate.
Strawberry Mousse is always a favorite in summer.

Recipe Video

To help make this low carb dessert, I created a video so you can watch me make the recipe. So be sure to click below to see how easy it is to make.

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Serving sugar free cheesecake keto mousse

Print Pin Review

4.92 from 23 votes

Sugar Free Cheesecake Keto Mousse

A light and airy mousse recipe that is quick and easy to prepare. This low carb keto dessert tastes great with chocolate or fruit sauce.

Course Dessert

Cuisine American

Keyword cheesecake, no bake cheesecake

Prep Time 5 minutes

Total Time 5 minutes

Servings servings

Calories 269kcal

Author Lisa MarcAurele

Ingredients

8 ounces cream cheese softened
1/3 cup powdered erythritol or less to taste
1/8 teaspoon stevia concentrated powder optional
1 1/2 teaspoons vanilla extract
1/4 teaspoon lemon extract
1 cup heavy whipping cream or regular heavy cream

US Customary – Metric

Instructions

Beat cream cheese until smooth.
Mix in erythritol, stevia, vanilla, and lemon extract until well combined.
In separate bowl, beat heavy cream with mixer until stiff peaks form.
Fold half of the whipped cream into cream cheese mixture until well incorporated. Fold in the other half of the whipped cream.
Beat with an electric mixer on high until light and fluffy.
Refrigerate for at least two hours. Pipe or spoon into individual serving dishes. Top with fresh fruit or sugar-free chocolate, if desired.

Notes

The recipe can be doubled to use as a pie filling.

If replacing powdered erythritol with a regular powdered sweetener, omit the stevia or cut back on the sweeteners.

It’s not essential to fold the whipped cream into the cream cheese mixture. It can be added and then whipped in with an electric mixture.

Low Carb Sweeteners | Keto Sweetener Conversion Chart

Nutrition

Additional Info

Net Carbs: 2 g | % Carbs: 3 % | % Protein: 4.6 % | % Fat: 92.4 %

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Note on Nutritional Information

Nutritional information for the recipe is provided as a courtesy and is approximate only. We cannot guarantee the accuracy of the nutritional information given for any recipe on this site. Erythritol carbs are not included in carb counts as it has been shown not to impact blood sugar. Net carbs are the total carbs minus fiber.

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Unauthorized use of this material without written permission from Lisa MarcAurele is strictly prohibited unless for personal offline purposes.
Single photos may be used, provided that full credit is given to LowCarbYum.com along with a link back to the original content.

DISCLAIMER: I am not a medical or nutrition specialist. Consult with your doctor before making any dietary changes to ensure it's right for you. The nutritional data for recipes on this site are calculated using a standard food database and should not be relied on without verifying against another calculation. The total carbohydrate count does not include erythritol if used in the recipe as it's been shown not to impact my own blood sugar levels. While I do my best to supply accurate information on this site, errors and omissions may occur. I do not accept any liability, direct or indirect, for any loss or damage which may directly or indirectly result from any advice, opinion, information, representation or omission whether negligent or otherwise, contained on this site. You are solely responsible for the actions you take in reliance on the content on, or accessed, through this site.

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