Low Carb Blue Cheese Dressing
Course: Condiment
Cuisine: American
Prep Time: 5 minutes minutes
Total Time: 5 minutes minutes
Servings: 16 people
Calories: 67
This creamy dressing has plenty of cheese and a touch of sweetness. It's great for dipping low carb hot wings or topping a tossed garden salad.
Print Recipe
In medium bowl, mash blue cheese into buttermilk with a fork until desired consistency is reached.
Stir in sour cream, mayonnaise, lemon juice, sweetener, garlic powder, salt, and pepper.
Adjust seasoning to taste if needed.
Makes about 1 pint, 16 servings at 2 tablespoons each.
For a chunkier dressing, leave larger pieces of cheese when mashing.
Serving: 2tablespoons | Calories: 67 | Protein: 2g | Fat: 6g | Saturated Fat: 2g | Cholesterol: 11mg | Sodium: 191mg | Potassium: 36mg | Vitamin A: 105IU | Vitamin C: 0.7mg | Calcium: 58mg | Iron: 0mg
Net Carbs:
0
g
|
% Carbs:
0
%
|
% Protein:
12.9
%
|
% Fat:
87.1
%
|
SmartPoints:
2
Values
Array
(
[serving_size] => 2
[calories] => 67
[protein] => 2
[fat] => 6
[saturated_fat] => 2
[cholesterol] => 11
[sodium] => 191
[potassium] => 36
[vitamin_a] => 105
[vitamin_c] => 0.7
[calcium] => 58
[iron] => 0
[serving_unit] => tablespoons
)
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