Strawberry Almond Milk Protein Shake
Course: Drinks
Cuisine: American
Prep Time: 1 minute minute
Total Time: 1 minute minute
Servings: 2 servings
Calories: 187
I used frozen strawberries for this strawberry almond milk shake, but any other frozen or fresh fruits can be used. Mix it up and add in what you like.
Print Recipe
Place strawberries, protein mix, almond milk, vanilla, and sugar substitute in a blender and blend at high speed until smooth and well combined.
Add some ice if you like it extra cold.
Calories: 187 | Carbohydrates: 5 g | Protein: 26 g | Fat: 4 g | Cholesterol: 10 mg | Sodium: 485 mg | Potassium: 257 mg | Fiber: 3 g | Sugar: 1 g | Vitamin A: 650 IU | Vitamin C: 15.7 mg | Calcium: 420 mg | Iron: 0.9 mg
Net Carbs:
2
g
|
% Carbs:
5.4
%
|
% Protein:
70.3
%
|
% Fat:
24.3
%
|
SmartPoints:
3
Values
Array
(
[calories] => 187
[carbohydrates] => 5
[protein] => 26
[fat] => 4
[cholesterol] => 10
[sodium] => 485
[potassium] => 257
[fiber] => 3
[sugar] => 1
[vitamin_a] => 650
[vitamin_c] => 15.7
[calcium] => 420
[iron] => 0.9
)
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