homemade low carb yeast bread

Keto Yeast Bread for Bread Machine

Course: Bread
Cuisine: American
Keyword: keto bread, low carb bread
Prep Time: 5 minutes
Cook Time: 4 hours
Total Time: 4 hours 5 minutes
Servings: 16 slices
Calories: 99kcal
Author: Lisa MarcAurele
This is the best homemade low carb yeast bread recipe that I have found that gets great results every time. Can be baked in a bread machine or the oven.
Print Recipe

Ingredients

  • 1 package dry yeast Rapid Rise/Highly Active
  • 1/2 teaspoon sugar see note
  • 1 1/8 cup warm water 90-100°F
  • 3 Tablespoons olive oil or avocado oil
  • 1 cup vital wheat gluten flour
  • 1/4 cup oat flour
  • 3/4 cup soy flour
  • 1/4 cup flax meal
  • 1/4 cup coarse unprocessed wheat bran
  • 1 Tablespoon sugar see note
  • 1 1/2 teaspoons baking powder
  • 1 teaspoon salt

Instructions

  • Proof the yeast by mixing it with the sugar and water at the bottom of the bread machine loaf pan. (If it's not bubbling, the yeast is no longer active so it should be tossed out)
  • Combine the oil, vital wheat gluten flour, oat flour, soy flour, flax meal, wheat bran, sweetener, baking powder, and salt in a medium bowl. Pour the dry mixture over the wet ingredients in the bread machine pan.
  • Set bread machine to the basic cycle (3-4 hours) and bake.
  • Cool on a rack then slice.

Notes

The original recipe called for sugar which should not contribute to the total carb count since it should be consumed by the yeast. So real sugar should be used if available.
Makes 16 slices. Nutritional data is per slice.
For additional notes on this recipe, visit the original recipe.

Nutrition

Serving: 1slice | Calories: 99kcal | Carbohydrates: 7g | Protein: 9g | Fat: 5g | Saturated Fat: 1g | Sodium: 150mg | Potassium: 220mg | Fiber: 2g | Sugar: 1g | Vitamin A: 5IU | Calcium: 46mg | Iron: 1.1mg

Additional Info

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