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Sugar free peppermint patties

Homemade Sugar Free Peppermint Patties

Course: Snack
Cuisine: American
Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
Servings: 15 candies
Calories: 126
No time to make delicious low homemade low carb candy? Think again. These wonderful all natural peppermint patties can be made quick and easy.
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Ingredients

Instructions

  • Line two baking sheets with wax paper, parchment paper or non-stick silicon mat.
  • In a chocolate melter or double boiler, melt chocolate chips with shortening. Keep warm after chocolate chips melt completely.
  • With an electric mixer, blend the sweeteners with the coconut oil. If the coconut oil is very hard, you may need to warm it slightly before mixing it with the sweeteners. Then add the extracts and cream. The peppermint filling should be a creamy paste.
  • Using a cookie scoop or spoon, drop tablespoon sized mounds evenly onto one of the baking sheets lined with the non-stick sheet. Flatten each mound slightly with a knife or spoon.
  • Place baking sheet into freezer for about 15 minutes.
  • Dip each frozen filling into the chocolate and place onto the other lined baking sheet. Be sure to place the bumpy side down with the flat side up because it will result in better looking chocolate coated candies.
  • Store covered in the refrigerator.

Video

Notes

For chocolate coating, a homemade low carb chocolate recipe can be used.
Makes 15 candies with <1g net carb each

Nutrition

Serving: 1patty | Calories: 126 | Carbohydrates: 1g | Protein: 1g | Fat: 13g | Saturated Fat: 9g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 9mg | Sodium: 6mg | Potassium: 5mg | Fiber: 1g | Vitamin A: 150IU | Iron: 0.4mg

Additional Info

Net Carbs: 0 g | % Carbs: 0 % | % Protein: 3.3 % | % Fat: 96.7 % | SmartPoints: 6
Values
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    [serving_size] => 1
    [calories] => 126
    [carbohydrates] => 1
    [protein] => 1
    [fat] => 13
    [saturated_fat] => 9
    [polyunsaturated_fat] => 1
    [monounsaturated_fat] => 1
    [cholesterol] => 9
    [sodium] => 6
    [potassium] => 5
    [fiber] => 1
    [vitamin_a] => 150
    [iron] => 0.4
    [serving_unit] => patty
)

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