Course: Breakfast
Cuisine: American
Prep Time: 5 minutes minutes
Cook Time: 20 minutes minutes
Total Time: 25 minutes minutes
Servings: 10
Calories: 84
Cooking bacon on a rack in the oven is much easier than frying it in a pan. This method raises the meat in the pan so the strips aren't loaded with grease.
Print Recipe
Preheat oven to 400 degrees F.
Set cooling racks on top of jelly roll pans and spray lightly with non-stick spray.
Arrange the bacon on racks in baking pan. Be careful not to overlap.
Bake for about 20 minutes.
Transfer cooked slices to paper towels to absorb excess grease.
There's no need to preheat the oven first. Just add about 5 minutes to the total baking time if starting to bake in a cold oven.
To prevent the grease from smoking when baking, try placing a pan of water on the lower rack.
For easier cleanup, skip the baking rack and crumble foil in strips to make a rack. Alternatively, skip the rack all together.
The fat collected on the bottom of the pan can be saved and used for cooking.
Serving: 2slices | Calories: 84 | Protein: 6g | Fat: 6g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Cholesterol: 18mg | Sodium: 384mg | Potassium: 94mg | Iron: 0.2mg
Net Carbs:
0
g
|
% Carbs:
0
%
|
% Protein:
30.8
%
|
% Fat:
69.2
%
|
SmartPoints:
3
Values
Array
(
[serving_size] => 2
[calories] => 84
[protein] => 6
[fat] => 6
[saturated_fat] => 2
[polyunsaturated_fat] => 1
[cholesterol] => 18
[sodium] => 384
[potassium] => 94
[iron] => 0.2
[serving_unit] => slices
)
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