Almond Flour Low Carb Tortillas - Egg Free Keto Wraps
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Servings: 6 servings
Are you looking for easy to make gluten free tortillas that are low in carbs? You'll love the taste and texture of these almond flour tortillas and keto wraps.
In medium bowl, whisk together the psyllium, almond flour, coconut flour, baking powder, and sea salt.
Add 1/4 cup hot water then knead into a dough.
Add in more hot water as needed to form dough.
Divide dough into 6 balls. Then, flatten each ball as thin as possible into round tortilla shapes.
Heat oil onto pancake grill to about 350°F. Grill each side of tortillas until browned. Cool on rack.
Adapted from a paleo tortilla recipe found at Cassidy's Craveable Creations
About 2 grams net carbs per tortilla.
You can grind up the whole psyllium husks if desired, but I find it unnecessary.
I prefer making these ahead and storing them in the refrigerator. They become more pliable when cooled completely. They can also be frozen for longer storage and then thawed in the refrigerator.
Recipe has been modified based on comments received to improve success.
Serving: 1tortilla | Calories: 140kcal | Carbohydrates: 9g | Protein: 4g | Fat: 11g | Saturated Fat: 1g | Sodium: 168mg | Potassium: 42mg | Fiber: 7g | Sugar: 1g | Calcium: 40mg | Iron: 0.9mg
- Net Carbs 2g
- % Carbs: 6.5%
- % Protein: 13%
- % Fat: 80.5%
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