Prep Time: 10 minutes minutes
Cook Time: 30 minutes minutes
Total Time: 40 minutes minutes
Each serving has about 7 grams net carbs
Calories: 266 | Carbohydrates: 9g | Protein: 22g | Fat: 18g | Saturated Fat: 6g | Cholesterol: 67mg | Sodium: 775mg | Potassium: 124mg | Fiber: 2g | Sugar: 3g | Vitamin A: 750IU | Vitamin C: 29.7mg | Calcium: 170mg | Iron: 2.7mg
Net Carbs:
7
g
|
% Carbs:
10.1
%
|
% Protein:
31.7
%
|
% Fat:
58.3
%
|
SmartPoints:
8
Values
Array
(
[calories] => 266
[carbohydrates] => 9
[protein] => 22
[fat] => 18
[saturated_fat] => 6
[cholesterol] => 67
[sodium] => 775
[potassium] => 124
[fiber] => 2
[sugar] => 3
[vitamin_a] => 750
[vitamin_c] => 29.7
[calcium] => 170
[iron] => 2.7
[serving_unit] => g
)