Nearly No Carb Keto Bread
Prep Time: 10 minutes
Cook Time: 21 minutes
Total Time: 31 minutes
Servings: 12 people
A zero carb bread is almost impossible to make. But, this low carb pork rind bread comes pretty close to being zero carb.
- 8 ounces cream cheese
- 2 cups mozzarella cheese grated (about 210 grams)
- 3 large eggs
- 1/4 cup parmesan cheese grated (about 27 grams)
- 1 cup crushed pork rinds about 46 grams
- 1 tablespoon baking powder
- herbs and spices to taste
Preheat oven to 375°F. Line baking sheet (I used a 12 x 17 jelly roll pan) with parchment paper.
Place cream cheese and mozzarella cheese in large microwaveable bowl.
Microwave cheese on high power for one minute, stir, then microwave for another minute and stir again. The cheese should be fully melted.
Add egg, parmesan, pork rinds, and baking powder. Stir until all ingredients have been incorporated.
Spread mixture onto parchment paper lined pan. Bake at 375°F for 15-20 or until lightly brown on top.
Allow pan to cool on rack for 15 minutes, then remove bread from pan and cool directly on rack.
Slice into 12 equal sized pieces. Can be eaten plain or used to make sandwiches.
Serving: 1slice | Calories: 166kcal | Carbohydrates: 1g | Protein: 9g | Fat: 13g | Saturated Fat: 7g | Cholesterol: 86mg | Sodium: 294mg | Potassium: 158mg | Fiber: 0g | Sugar: 0g | Vitamin A: 465IU | Calcium: 189mg | Iron: 0.5mg
- Net Carbs 1g
- % Carbs: 2.5%
- % Protein: 22.9%
- % Fat: 74.5%
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