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bone broth with instant pot

Instant Pot Bone Broth

Course: Condiment
Cuisine: American
Prep Time: 10 minutes
Cook Time: 3 hours
Total Time: 3 hours 10 minutes
Servings: 16 people
Calories: 1
It's so easy to make bone broth in an Instant Pot! This pressure cooker recipe helps to speed up the cooking time so it takes only a few hours instead of a whole day. All you need is some meat and some of your favorite spices!
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Ingredients

  • 1 pound bones or carcass from whole organic chicken
  • 2 cloves garlic minced
  • 8 cups water
  • 2 tablespoons apple cider vinegar
  • 1 teaspoon sea salt
  • vegetable scraps optional

Instructions

  • Place all ingredients into electric pressure cooker.
  • Pressure cook on high 2-3 hours.
  • Allow a natural pressure release for 10-15 minutes. Then, remove lid.
  • Strain out liquid into container(s). Can be stored in the refrigerator for up to 5 days. Freeze for longer storage.

Nutrition

Serving: 1cup | Calories: 1 | Carbohydrates: 0g | Protein: 0g | Fat: 0g | Saturated Fat: 0g | Cholesterol: 0mg | Sodium: 152mg | Potassium: 3mg | Fiber: 0g | Sugar: 0g | Vitamin A: 160IU | Vitamin C: 0.2mg | Calcium: 4mg

Additional Info

Net Carbs: 0 g | % Carbs: % | % Protein: % | % Fat: % | SmartPoints: 0
Values
Array
(
    [serving_size] => 1
    [calories] => 1
    [carbohydrates] => 0
    [protein] => 0
    [fat] => 0
    [saturated_fat] => 0
    [cholesterol] => 0
    [sodium] => 152
    [potassium] => 3
    [fiber] => 0
    [sugar] => 0
    [vitamin_a] => 160
    [vitamin_c] => 0.2
    [calcium] => 4
    [serving_unit] => cup
)

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