Go Back
–+ servings
spicy deviled eggs without may featured image

Spicy Keto Deviled Eggs without Mayo

Course: Appetizer
Cuisine: Mexican
Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 6 people
Calories: 172
Author: Lisa MarcAurele
For a change of pace, try these deviled eggs made without mayo. They can be made mild to hot depending on the preference. And they are quick and easy to prepare.
Print Recipe
US Customary - Metric

Ingredients

  • 6 large eggs hard boiled
  • 1 avocado pitted, peeled, and diced
  • 3 strips no sugar bacon cooked and chopped (divided)
  • 1 tablespoon lime juice
  • 1 habanero pepper minced (omit for mild spiciness)
  • ⅛ teaspoon garlic powder or 1 clove fresh minced
  • ⅛ teaspoon ground cayenne pepper add more to increase spiciness
  • 1 small jalapeño sliced (optional)
  • ⅛ teaspoon sea salt add more if needed

Instructions

  • Remove yolks from hard boiled eggs and place into mixing bowl.
  • Add avocado, ⅔ of the bacon, lime juice, habanero pepper (if using), garlic powder, ground cayenne, and salt.
  • Mash the egg yolk and avocado mix until it is well combined.
  • Pipe or spoon the mixture into egg whites. Top each with a jalapeño slice if desired.

Video

Notes

The easiest way to transfer the filling to the cooked egg whites is to use a mini ice cream scoop. It's mess-free and makes them all look the same.
Eggs that are closer to their expiration date are easier to peel.
After the eggs are finished boiling, transfer them to a bowl with ice water. This will help stop the cooking process and make peeling quicker and easier.
Before you add the avocado or spices, whip the egg yolks completely. If you do, the filling will be extra creamy and soft.

Nutrition

Serving: 2pieces | Calories: 172 | Carbohydrates: 3g | Protein: 8g | Fat: 14g | Saturated Fat: 3g | Cholesterol: 193mg | Sodium: 195mg | Potassium: 253mg | Fiber: 2g | Vitamin A: 350IU | Vitamin C: 6.5mg | Calcium: 32mg | Iron: 1.1mg

Additional Info

Net Carbs: 1 g | % Carbs: 2.5 % | % Protein: 19.8 % | % Fat: 77.8 % | SmartPoints: 5
Values 
Array
(
    [serving_size] => 2
    [calories] => 172
    [carbohydrates] => 3
    [protein] => 8
    [fat] => 14
    [saturated_fat] => 3
    [cholesterol] => 193
    [sodium] => 195
    [potassium] => 253
    [fiber] => 2
    [vitamin_a] => 350
    [vitamin_c] => 6.5
    [calcium] => 32
    [iron] => 1.1
    [serving_unit] => pieces
)

© LowCarbYum.com

Unauthorized use and/or duplication of this material without written permission from site owner Lisa MarcAurele is strictly prohibited.