Chicken and shrimp stir fry

Chicken and Shrimp Stir Fry

Course: Main Course
Cuisine: Chinese
Keyword: low carb stir fry, paleo stir fry
Prep Time: 5 minutes
Cook Time: 20 minutes
Total Time: 25 minutes
Servings: 6 people
Calories: 322kcal
Author: Lisa
There's always time to whip up a quick stir fry! Here's a recipe with chicken, shrimp, and broccoli that's AIP paleo, keto, and low carb friendly.
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Ingredients

  • 2 tablespoons lard or coconut oil
  • 1 small onion sliced thin
  • 4 cloves garlic minced
  • 3 tablespoons ginger minced
  • 1 pound broccoli cut into florets
  • 1 pound chicken skinned, boned, and cubed
  • 1/4 cup coconut aminos
  • 10 drops liquid stevia
  • 1 pound shrimp fresh or frozen, peeled with tails
  • 1/4 teaspoon sea salt

Instructions

  • In a large skillet or wok, melt the lard (or coconut oil) over medium-high.  Add onions and cook until translucent. Stir in the garlic and ginger and stir fry until fragrant.
  • Dump in the broccoli and stir fry for about 10 minutes.
  • Add the coconut aminos and stevia. Then, stir in the chicken, shrimp, and salt. Cook until shrimp is heated throughout (or turns pink if using uncooked). Serve hot over cauliflower rice.

Video

Nutrition

Serving: 0.17recipe | Calories: 322kcal | Carbohydrates: 9g | Protein: 31g | Fat: 17g | Saturated Fat: 4g | Cholesterol: 247mg | Sodium: 989mg | Potassium: 481mg | Fiber: 2g | Sugar: 1g | Vitamin A: 575IU | Vitamin C: 73.4mg | Calcium: 160mg | Iron: 2.9mg

Additional Info

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