cauliflower pork fried rice

Chinese Cauliflower Pork Fried Rice

Course: Side Dish
Cuisine: Chinese
Keyword: cauliflower rice
Prep Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes
Servings: 6 people
Calories: 123 kcal
Author: Lisa | Low Carb Yum

A keto friendly paleo Chinese pork fried rice recipe that's much healthier than the traditional take-out. Enjoy it as a light meal or as a side dish to dinner.

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Ingredients

  • 1/4 cup avocado oil or olive oil
  • 3 large eggs beaten
  • 1 tablespoon ginger minced
  • 1 clove garlic
  • 1 cup pork cooked and diced
  • 1/2 cup green beans chopped
  • 2 small baby carrots chopped
  • 4 cups cauliflower rice pre-cooked
  • 1/4 cup tamari coconut aminos for AIP
  • 1 piece green onion sliced (optional)

Instructions

  1. Heat 2 tablespoons oil in large skillet or wok. Add beaten egg. Cook and scramble until cooked. Remove cooked egg from pan and set aside.

  2. Add additional 2 tablespoons oil to pan. Stir fry ginger and garlic for a minute or two until fragrant. Add in pork, green beans, and baby carrots. Sauté for for 2-5 minutes.

  3. Stir in cauliflower rice and tamari. Cook and stir for 5-6 minutes. Toss in egg and stir-fry for an additional minute.

  4. Serve hot with sliced green onion as garnish if desired.

Nutrition Facts
Chinese Cauliflower Pork Fried Rice
Amount Per Serving (1 cup)
Calories 123 Calories from Fat 72
% Daily Value*
Total Fat 8g 12%
Saturated Fat 1g 5%
Cholesterol 95mg 32%
Sodium 610mg 25%
Potassium 403mg 12%
Total Carbohydrates 7g 2%
Dietary Fiber 2g 8%
Sugars 2g
Protein 7g 14%
Vitamin A 4.9%
Vitamin C 63.9%
Calcium 4.3%
Iron 6.9%
* Percent Daily Values are based on a 2000 calorie diet.