cauliflower pork fried rice

Chinese Cauliflower Pork Fried Rice

Course: Side Dish
Cuisine: Chinese
Keyword: cauliflower rice
Prep Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes
Servings: 6 people
Calories: 123kcal
Author: Lisa MarcAurele
A keto friendly paleo Chinese pork fried rice recipe that's much healthier than the traditional take-out. Enjoy it as a light meal or as a side dish to dinner.
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  • 1/4 cup avocado oil or olive oil
  • 3 large eggs beaten
  • 1 tablespoon ginger minced
  • 1 clove garlic
  • 1 cup pork cooked and diced
  • 1/2 cup green beans chopped
  • 2 small baby carrots chopped
  • 4 cups cauliflower rice pre-cooked
  • 1/4 cup tamari coconut aminos for AIP
  • 1 piece green onion sliced (optional)


  • Heat 2 tablespoons oil in large skillet or wok. Add beaten egg. Cook and scramble until cooked. Remove cooked egg from pan and set aside.
  • Add additional 2 tablespoons oil to pan. Stir fry ginger and garlic for a minute or two until fragrant. Add in pork, green beans, and baby carrots. Saut√© for for 2-5 minutes.
  • Stir in cauliflower rice and tamari. Cook and stir for 5-6 minutes. Toss in egg and stir-fry for an additional minute.
  • Serve hot with sliced green onion as garnish if desired.



It's best to scramble the egg into small pieces so it's spread evenly about the cauliflower rice.
Other leftover cooked meat can be used in place of pork. Chicken or turkey works great in the recipe.


Serving: 1cup | Calories: 123kcal | Carbohydrates: 7g | Protein: 7g | Fat: 8g | Saturated Fat: 1g | Cholesterol: 95mg | Sodium: 610mg | Potassium: 403mg | Fiber: 2g | Sugar: 2g | Vitamin A: 245IU | Vitamin C: 52.7mg | Calcium: 43mg | Iron: 1.2mg

Additional Info


Unauthorized use and/or duplication of this material without written permission from site owner Lisa MarcAurele is strictly prohibited.