Prep Time: 15 minutes minutes
Cook Time: 40 minutes minutes
Total Time: 55 minutes minutes
1 heaping tablespoon of Ranch Seasoning Mix can be used in place of the chives, parsley, dill weed, garlic powder, and onion powder.
Calories: 496 | Carbohydrates: 5g | Protein: 35g | Fat: 37g | Saturated Fat: 18g | Cholesterol: 165mg | Sodium: 456mg | Potassium: 618mg | Fiber: 1g | Sugar: 1g | Vitamin A: 1493IU | Vitamin C: 33mg | Calcium: 256mg | Iron: 1mg
Net Carbs:
4
g
|
% Carbs:
3.3
%
|
% Protein:
28.6
%
|
% Fat:
68.1
%
|
SmartPoints:
17
Values
Array
(
[calories] => 496
[carbohydrates] => 5
[protein] => 35
[fat] => 37
[saturated_fat] => 18
[cholesterol] => 165
[sodium] => 456
[potassium] => 618
[fiber] => 1
[sugar] => 1
[vitamin_a] => 1493
[vitamin_c] => 33
[calcium] => 256
[iron] => 1
)