Keto Fried Pickles in Air Fryer
Servings: 4 people
Calories: 124
Air fried pickles are perfectly crunchy on the outside, hot and juicy on the inside, and only 2 net carbs each! Great for snacking or tasty appetizer.
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Ingredients
- 8 Dill pickle spears
- ¼ cup Almond flour
- 1 cup Crushed pork rind crumbs
- ½ teaspoon Garlic powder
- 1 Egg
- 2 Tablespoons Heavy whipping cream
- Salt and pepper to taste
Instructions
- Preheat your air fryer at 350 degrees.
- Place the crushed pork rind crumbs into a shallow bowl or plate.
- Whisk the egg and heavy whipping cream together in a separate shallow bowl.
- Spread the almond flour out in an even layer on a plate, and toss with the garlic powder as well as salt and pepper to taste.
- Coat the pickle spears in the almond flour, then dunk into the egg mixture, and finally, dredge in the pork rind crumbs.
- Place the coated pickle spears into the air fryer, and cook for 15 minutes until golden brown and crispy on the outside.
- Serve with your favorite low carb sauce for dipping if desired.
Video
Notes
If you don't have an air fryer like this Cosori 12-in-1, you can bake these in the oven for about 15 minutes at 450°F. They are best baked on a rack over a baking pan.
They can also be fried in a small layer of hot oil until brown and crispy on all sides.
Nutrition
Calories: 124 | Carbohydrates: 3g | Protein: 8g | Fat: 10g | Saturated Fat: 3g | Cholesterol: 58mg | Sodium: 432mg | Potassium: 45mg | Fiber: 1g | Sugar: 1g | Vitamin A: 229IU | Vitamin C: 1mg | Calcium: 39mg | Iron: 1mg
Additional Info
Net Carbs:
2
g
|
% Carbs:
6.2
%
|
% Protein:
24.6
%
|
% Fat:
69.2
%
|
SmartPoints:
4