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low carb keto almond flour brownie bites on silicone baking mat

Keto Almond Flour Brownie Bites

Course: Dessert
Cuisine: American
Diet: Gluten Free
Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
Servings: 24
Calories: 83
Easy low-carb brownies made with almond flour can be baked as bites or bars. With just 2g net carbs each, you can even have two!
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Ingredients

Optional Toppings

Instructions

  • Preheat oven to 350°F. Grease 24 mini muffin molds.
  • Blend together all ingredients in a medium mixing bowl just until combined.
  • Divide batter evenly between the greased mini muffin molds.
  • Bake 12 to 15 minutes or until desired doneness has been reached.
  • Allow brownie bites to cool in pan on rack for 10 to 15 minutes then remove from pan and cool completely.
  • If desired, spoon about ½ teaspoon melted white chocolate on top of each bite then sprinkle on chopped peppermint chocolate bark. Allow chocolate to harden before serving.

Video

Notes

If xanthan gum is not used, the bites can be crumbly until chilled overnight in the refrigerator.
The batter can also be baked in an 8x8-inch pan for regular square almond flour brownies.
Brownies can be made ahead and frozen without topping for up to 3 months.
Nutritional data does not include the optional white chocolate and peppermint bark. Nutritional data with these optional toppings: 117 Calories, 8g Carbohydrates, 3g Protein, 10g Fat, 5g Saturated Fat, , 26mg Cholesterol, 95mg Sodium, 101mg Potassium, 4g Fiber, 1g Sugar, 141IU Vitamin A, 32mg Calcium
1mg Iron, 4g net carbs

Nutrition

Serving: 1bite | Calories: 83 | Carbohydrates: 4g | Protein: 2g | Fat: 8g | Saturated Fat: 3g | Cholesterol: 26mg | Sodium: 91mg | Potassium: 83mg | Fiber: 2g | Sugar: 1g | Vitamin A: 141IU | Calcium: 26mg | Iron: 1mg

Additional Info

Net Carbs: 2 g | % Carbs: 9.1 % | % Protein: 9.1 % | % Fat: 81.8 % | SmartPoints: 3
Values
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    [serving_size] => 1
    [calories] => 83
    [carbohydrates] => 4
    [protein] => 2
    [fat] => 8
    [saturated_fat] => 3
    [cholesterol] => 26
    [sodium] => 91
    [potassium] => 83
    [fiber] => 2
    [sugar] => 1
    [vitamin_a] => 141
    [calcium] => 26
    [iron] => 1
    [serving_unit] => bite
)

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