Keto Shredded Crock Pot Teriyaki Chicken
Servings: 5
Calories: 368
This crock pot teriyaki chicken is the perfect keto dish to throw together in under 5 minutes. All it takes is 5 simple ingredients (with a homemade keto teriyaki sauce) and you have dinner all ready to go as soon as you get home!
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Ingredients
- ½ cup Keto teriyaki sauce low carb yum homemade recipe
- ½ cup Chicken broth
- 1 ½ - 2 pounds Boneless skinless chicken breasts or chicken thighs
- ¼ cup Green onions
- Sesame seeds for garnish
Instructions
- Place the chicken breasts into the bottom of the Crockpot.
- Mix together the teriyaki sauce and chicken broth.
- Pour the mixture over the chicken breasts.
- Place the lid on the Crockpot and cook on low for 6-8 hours.
- Remove the chicken and shred it, mixing it with the remaining sauce in the Crockpot.
- Garnish with green onions and sesame seeds before serving.
Video
Notes
If you are not a big fan of chicken, you can always swap it out for pork or beef. I highly recoomend cooking a pork butt or shoulder in the slow cooker.
To make this recipe spicy, add a teaspoon or two of srircha or garlic chili paste.
Nutrition
Calories: 368 | Carbohydrates: 2g | Protein: 68g | Fat: 8g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 1g | Cholesterol: 203mg | Sodium: 598mg | Potassium: 1216mg | Fiber: 1g | Sugar: 1g | Vitamin A: 146IU | Vitamin C: 7mg | Calcium: 22mg | Iron: 1mg
Additional Info
Net Carbs:
1
g
|
% Carbs:
1.1
%
|
% Protein:
78.2
%
|
% Fat:
20.7
%
|
SmartPoints:
5