Homemade Keto Chocolate Bars

Course: Dessert

Cuisine: American

Prep Time: 5

Cook Time: 10

Cooling Time: 30

Total Time: 15

Servings: servings

Calories: 112

Author: Lisa MarcAurele

This homemade low-carb chocolate is much cheaper than pre-made ones. It's an easy recipe made with natural keto-friendly sweeteners.

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US Customary - Metric

Ingredients

▢ 4 ounces unsweetened baking chocolate chopped
▢ 1 ounce cocoa butter
▢ 1 tablespoon low-carb milk powder see note
▢ 1 tablespoon powdered erythritol see note
▢ ¼ teaspoon monk fruit extract powder see note
▢ ½ teaspoon sugar-free vanilla extract

Instructions

Combine chocolate and cocoa butter in a double boiler or chocolate melter. Heat until all the chocolate and cocoa butter is melted.
Add the powdered milk, powdered stevia, and powdered erythritol. Stir until all the powdered ingredients have dissolved and mixture is smooth. It may take a while to dissolve all the erythritol.
Mix in vanilla extract after removing from heat. Pour melted chocolate into candy bar mold.
Let cool in refrigerator or freezer. Once set, remove from mold. Store in covered container. Can also be stored in refrigerator or freezer, if desired.

Notes

Stevia extract powder can be used in place of the monk fruit extract powder.

Monk fruit can be increased in small amounts if a sweeter chocolate is desired. A small amount of monk fruit or stevia can also be used in place of the erythritol if desired.

Heavy cream powder can be used in place of the low-carb milk powder.

Nutrition

Additional Info

Net Carbs: 2.5 g | % Carbs: 8.4 % | % Protein: 8.4 % | % Fat: 83.2 % | SmartPoints: 5

Values

Array
(
    [calories] => 112
    [carbohydrates] => 4.5
    [protein] => 2.5
    [fat] => 11
    [saturated_fat] => 6
    [monounsaturated_fat] => 2
    [cholesterol] => 9
    [sodium] => 8
    [potassium] => 118
    [fiber] => 2
    [sugar] => 1
    [vitamin_a] => 100
    [calcium] => 20
    [iron] => 2.5
)

Unauthorized use and/or duplication of this material without written permission from site owner Lisa MarcAurele is strictly prohibited.