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Keto Big Mac Casserole

Course: Main Course
Cuisine: American
Diet: Gluten Free
Prep Time: 10 minutes
Cook Time: 30 minutes
Servings: 6
Calories: 698
Get your burger fix without the bun or carbs with this Keto Big Mac Casserole. It’s got all the good stuff—juicy beef, creamy cheese, tangy pickles, and that classic homemade Big Mac sauce.
Print Recipe

Ingredients

Casserole:

  • 1 ½ lbs ground beef
  • 1 small onion diced
  • 2 cloves garlic minced
  • ½ cup dill pickles chopped
  • 2 cups shredded cheddar cheese
  • 4 large eggs
  • ½ cup heavy cream
  • ¼ cup mayonnaise
  • 1 tablespoon yellow mustard
  • 1 tablespoon Worcestershire sauce
  • 1 tablespoon sugar-free ketchup
  • salt to taste
  • pepper to taste

Keto Big Mac Sauce:

  • ¼ cup mayonnaise
  • 1 tablespoon dill pickle finely chopped
  • 2 teaspoons yellow mustard
  • 2 teaspoons sugar-free ketchup
  • ½ teaspoon white vinegar
  • ½ teaspoon onion powder
  • ½ teaspoon garlic powder
  • salt to taste
  • pepper to taste

Optional Toppings:

  • shredded lettuce
  • tomato diced
  • sliced pickles

Instructions

  • Preheat your oven to 350°F (175°C).
  • In a large skillet over medium heat, cook the ground beef until browned. Drain any excess fat.
  • Add the diced onion and minced garlic to the skillet. Cook until the onion is translucent.
  • Stir in the chopped pickles and 1 cup of the shredded cheddar cheese. Mix well and spread the mixture evenly in a greased baking dish.
  • In a bowl, whisk together the eggs, heavy cream, mayonnaise, mustard, Worcestershire sauce, sugar-free ketchup, salt, and pepper.
  • Pour the egg mixture over the beef mixture in the baking dish. Sprinkle the remaining 1 cup of shredded cheddar cheese on top.
  • Bake in the preheated oven for 30-35 minutes, or until the casserole is set and the cheese is bubbly and golden.
  • While the casserole is baking, prepare the Keto Big Mac Sauce. In a small bowl, combine mayonnaise, dill pickle relish, mustard, sugar-free ketchup, white vinegar, onion powder, garlic powder, salt, and pepper. Mix until well combined.
  • Once the casserole is done baking, remove it from the oven and let it cool slightly.
  • Top the casserole with shredded lettuce, diced tomatoes, and sliced pickles.
  • Drizzle the Keto Big Mac Sauce over the top of the casserole.
  • Serve immediately and enjoy your delicious keto Big Mac casserole!

Video

Notes

  • Serving Size: 1 serving = 1.5 cups

Nutrition

Calories: 698 | Carbohydrates: 6g | Protein: 33g | Fat: 60g | Saturated Fat: 24g | Polyunsaturated Fat: 10g | Monounsaturated Fat: 19g | Trans Fat: 1g | Cholesterol: 258mg | Sodium: 688mg | Potassium: 479mg | Fiber: 1g | Sugar: 3g | Vitamin A: 871IU | Vitamin C: 3mg | Calcium: 338mg | Iron: 3mg

Additional Info

Net Carbs: 5 g | % Carbs: 2.9 % | % Protein: 19.1 % | % Fat: 78 % | SmartPoints: 25
Values
Array
(
    [calories] => 698
    [carbohydrates] => 6
    [protein] => 33
    [fat] => 60
    [saturated_fat] => 24
    [polyunsaturated_fat] => 10
    [monounsaturated_fat] => 19
    [trans_fat] => 1
    [cholesterol] => 258
    [sodium] => 688
    [potassium] => 479
    [fiber] => 1
    [sugar] => 3
    [vitamin_a] => 871
    [vitamin_c] => 3
    [calcium] => 338
    [iron] => 3
)

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