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–+ servings
a medley of spices for greek food

Keto Greek Seasoning Blend

Course: Condiment, Seasoning
Cuisine: Greek
Diet: Gluten Free
Prep Time: 10 minutes
Servings: 10
Calories: 30
Author: Lisa MarcAurele
Nothing amps up your favorite recipes quite like homemade seasoning blends! Use this homemade Greek seasoning recipe to season your best proteins, veggie dishes, cauliflower rice, and more.
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Ingredients

  • 2 tbsp. Dried oregano
  • 1 ½ tbsp. Onion powder
  • 1 ½ tbsp. Garlic powder
  • 1 tsp. Dried Rosemary
  • 1 tsp. Dried Thyme
  • 1 tbsp. Dried basil
  • 2 tsp. Dill weed
  • ½ tsp. Ground cinnamon

Instructions

  • Mix together all of the ingredients in a mixing bowl until well combined.
  • Store in an airtight container and use as needed.

Nutrition

Calories: 30 | Carbohydrates: 4g | Protein: 1g | Fat: 0.4g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.1g | Sodium: 6mg | Potassium: 141mg | Fiber: 3g | Sugar: 0.4g | Vitamin A: 172IU | Vitamin C: 2mg | Calcium: 111mg | Iron: 3mg

Additional Info

Net Carbs: 1 g | % Carbs: 34.5 % | % Protein: 34.5 % | % Fat: 31 % | SmartPoints: 1
Values 
Array
(
    [calories] => 30
    [carbohydrates] => 4
    [protein] => 1
    [fat] => 0.4
    [saturated_fat] => 0.1
    [polyunsaturated_fat] => 0.1
    [monounsaturated_fat] => 0.1
    [sodium] => 6
    [potassium] => 141
    [fiber] => 3
    [sugar] => 0.4
    [vitamin_a] => 172
    [vitamin_c] => 2
    [calcium] => 111
    [iron] => 3
)

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