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Hot Crab Dip Featured Image

Keto Hot Crab Dip with Cream Cheese

Course: Appetizer, Dip
Cuisine: American
Prep Time: 5 minutes
Cook Time: 30 minutes
Total Time: 35 minutes
Servings: 12
Calories: 147
Author: Lisa MarcAurele
This keto hot crab dip is a delicious mix of creamy cheese and juicy lump crab meat, delivering a taste of the sea right to your gathering. Baked until bubbly and warm, it’s the perfect appetizer for any occasion!
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US Customary - Metric

Ingredients

  • 8 ounces lump crab meat
  • 8 ounces cream cheese softened
  • ½ cup avocado mayonnaise
  • 1 tablespoon lemon juice
  • 1 teaspoon Worcestershire sauce
  • ½ teaspoon garlic powder
  • ½ teaspoon onion powder
  • ½ teaspoon salt
  • ¼ teaspoon dry mustard
  • ¼ teaspoon black pepper

Instructions

  • Combine all ingredients into small baking dish and spread out evenly.
  • Bake at 375°F for 25-30 minutes.
  • Enjoy with low carb crackers or vegetables.

Video

Notes

Serving size is ¼ cup. 

Nutrition

Calories: 147 | Carbohydrates: 1g | Protein: 5g | Fat: 14g | Saturated Fat: 5g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 3g | Trans Fat: 0.02g | Cholesterol: 31mg | Sodium: 380mg | Potassium: 74mg | Fiber: 0.04g | Sugar: 1g | Vitamin A: 265IU | Vitamin C: 2mg | Calcium: 29mg | Iron: 0.2mg

Additional Info

Net Carbs: 0.96 g | % Carbs: 2.6 % | % Protein: 13.3 % | % Fat: 84.1 % | SmartPoints: 5
Values 
Array
(
    [calories] => 147
    [carbohydrates] => 1
    [protein] => 5
    [fat] => 14
    [cholesterol] => 31
    [sodium] => 380
    [potassium] => 74
    [vitamin_c] => 2
    [iron] => 0.2
    [saturated_fat] => 5
    [polyunsaturated_fat] => 4
    [monounsaturated_fat] => 3
    [trans_fat] => 0.02
    [fiber] => 0.04
    [sugar] => 1
    [vitamin_a] => 265
    [calcium] => 29
)

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