Cheese can be added if desired.
Serving: 1slice | Calories: 242 | Carbohydrates: 3g | Protein: 16g | Fat: 18g | Saturated Fat: 9g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 140mg | Sodium: 639mg | Potassium: 255mg | Fiber: 1g | Sugar: 2g | Vitamin A: 650IU | Vitamin C: 18.2mg | Calcium: 30mg | Iron: 0.7mg
Net Carbs:
2
g
|
% Carbs:
3.4
%
|
% Protein:
27.4
%
|
% Fat:
69.2
%
|
SmartPoints:
8
Values
Array
(
[serving_size] => 1
[calories] => 242
[carbohydrates] => 3
[protein] => 16
[fat] => 18
[saturated_fat] => 9
[polyunsaturated_fat] => 1
[monounsaturated_fat] => 1
[cholesterol] => 140
[sodium] => 639
[potassium] => 255
[fiber] => 1
[sugar] => 2
[vitamin_a] => 650
[vitamin_c] => 18.2
[calcium] => 30
[iron] => 0.7
[serving_unit] => slice
)