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deviled egg salad served on bed of lettuce.

Keto Deviled Egg Salad

Course: Appetizer
Cuisine: American
Diet: Diabetic, Gluten Free
Prep Time: 20 minutes
Total Time: 20 minutes
Servings: 4
Calories: 197
Full of incredible textures, this egg salad tastes like deviled eggs, but it's much easier to prepare. It's also a lot easier to customize too!
Print Recipe

Ingredients

  • 6 large eggs hard boiled and chopped
  • ¼ cup mayonnaise
  • 1 teaspoon apple cider vinegar
  • 1 tablespoon dijon mustard
  • ½ teaspoon paprika plus additional for garnish
  • ½ cup celery chopped
  • ¼ cup green onions chopped
  • ¼ teaspoon garlic powder
  • salt and pepper to taste

Instructions

  • Mix the ingredients together in a bowl.
  • Serve immediately garnished with additional paprika, or chill before serving if desired.

Notes

Use an ice bath. Place hard-boiled eggs in a bowl of ice before you try to peel them.
Use older eggs. Fresh eggs are more difficult to peel.
Prep vegetables ahead of time. Chop up the celery and green onions and keep them in the fridge in an airtight container. This will keep them fresh and save you time when you make the salad.

Nutrition

Calories: 197 | Carbohydrates: 2g | Protein: 9g | Fat: 17g | Saturated Fat: 4g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 5g | Trans Fat: 0.1g | Cholesterol: 251mg | Sodium: 381mg | Potassium: 158mg | Fiber: 1g | Sugar: 1g | Vitamin A: 610IU | Vitamin C: 2mg | Calcium: 51mg | Iron: 1mg

Additional Info

Net Carbs: 1 g | % Carbs: 2.1 % | % Protein: 18.7 % | % Fat: 79.3 % | SmartPoints: 6
Values
Array
(
    [calories] => 197
    [carbohydrates] => 2
    [protein] => 9
    [fat] => 17
    [saturated_fat] => 4
    [polyunsaturated_fat] => 8
    [monounsaturated_fat] => 5
    [trans_fat] => 0.1
    [cholesterol] => 251
    [sodium] => 381
    [potassium] => 158
    [fiber] => 1
    [sugar] => 1
    [vitamin_a] => 610
    [vitamin_c] => 2
    [calcium] => 51
    [iron] => 1
)

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