Bacon Cheddar Quiche with Cauliflower Crust
A tasty low carb bacon cheddar quiche that doesn't use any special flour for the crust. Instead, it uses a gluten free cauliflower crust!
Grate or pulse cauliflower in food processor to rice. Place in covered microwaveable dish and microwave for 5 minutes. Allow to cool uncovered for at least 10 minutes.
Place cooked cauliflower rice into a cheesecloth and squeeze out as much water as possible.
In medium bowl, combine dried cauliflower, mozzarella cheese, parmesan cheese, egg, salt, and garlic powder.
Press crust mixture evenly into tart or pie plate. Bake at 425°F until golden (about 15-18 minutes). Remove and set on wire rack.
Sprinkle bacon, cheddar cheese, and parmesan cheese into crust.
In medium bowl whisk together cream, water, eggs, and salt.
Bake at 350°F about 40-45 minutes or until filling is set. Remove and allow to cool slightly before serving.
Serving: 217g | Calories: 488 | Carbohydrates: 5.8g | Protein: 33.4g | Fat: 36.7g | Saturated Fat: 14.7g | Cholesterol: 239mg | Sodium: 845mg | Fiber: 1.9g | Sugar: 2.2g
[serving_size] => 217
[calories] => 488
[carbohydrates] => 5.8
[protein] => 33.4
[fat] => 36.7
[saturated_fat] => 14.7
[cholesterol] => 239
[sodium] => 845
[fiber] => 1.9
[sugar] => 2.2
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