Prep Time: 10 minutes minutes
Cook Time: 8 minutes minutes
Total Time: 18 minutes minutes
Nutritional data based on 6 skewers
Serving: 1skewer | Calories: 158 | Carbohydrates: 6g | Protein: 22g | Fat: 5g | Saturated Fat: 1g | Cholesterol: 107mg | Sodium: 197mg | Potassium: 424mg | Fiber: 2g | Sugar: 2g | Vitamin A: 1070IU | Vitamin C: 46mg | Calcium: 22mg | Iron: 1mg
Net Carbs:
4
g
|
% Carbs:
10.7
%
|
% Protein:
59.1
%
|
% Fat:
30.2
%
|
SmartPoints:
3
Values
Array
(
[serving_size] => 1
[calories] => 158
[carbohydrates] => 6
[protein] => 22
[fat] => 5
[saturated_fat] => 1
[cholesterol] => 107
[sodium] => 197
[fiber] => 2
[sugar] => 2
[serving_unit] => skewer
[potassium] => 424
[vitamin_a] => 1070
[vitamin_c] => 46
[calcium] => 22
[iron] => 1
)