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parmesan cheese crisps on plate

Easy Parmesan Crisps

Course: Snack
Cuisine: American
Prep Time: 1 minute
Cook Time: 5 minutes
Total Time: 6 minutes
Servings: 2 people
Calories: 118
Author: Lisa MarcAurele
Want a crunchy low carb snack that takes only a few minutes to make? You can bake up a batch of easy Parmesan cheese crisps in less than ten minutes!
Print Recipe
US Customary - Metric

Ingredients

  • 12 tablespoons Parmesan cheese shredded

Instructions

  • Preheat oven to 400°F
  • Place each tablespoon of cheese on parchment paper or silicone lined baking sheet about 1 to 2 inches apart.
  • Bake about 3-5 minutes. Edges should be browned, but not burned.
  • Remove from oven and allow to cool on rack. Store in airtight container.

Video

Notes

You may bake the chips at 300°F for about 8 minutes or 350°F for about 6 minutes.

Nutrition

Serving: 6chips | Calories: 118 | Carbohydrates: 1g | Protein: 11g | Fat: 8g | Saturated Fat: 5g | Cholesterol: 20mg | Sodium: 481mg | Potassium: 28mg | Sugar: 1g | Vitamin A: 234IU | Calcium: 355mg | Iron: 1mg

Additional Info

Net Carbs: 1 g | % Carbs: 3.3 % | % Protein: 36.7 % | % Fat: 60 % | SmartPoints: 4
Values 
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(
    [serving_size] => 6
    [calories] => 118
    [carbohydrates] => 1
    [protein] => 11
    [fat] => 8
    [saturated_fat] => 5
    [cholesterol] => 20
    [sodium] => 481
    [potassium] => 28
    [sugar] => 1
    [vitamin_a] => 234
    [calcium] => 355
    [iron] => 1
    [serving_unit] => chips
)

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