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Low carb jicama apple filling

Jicama Apple Filling

Course: Dessert
Cuisine: American
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Servings: 8
Calories: 129
A lot of recipes call for apple pie filling, which isn't low carb. You can use a jicama apple filling instead which is much lower in carbohydrates.
Print Recipe

Ingredients

  • 4 cups jicama chopped
  • ½ cup low carb sugar substitute
  • ½ cup butter
  • 1 tablespoon cinnamon
  • ¼ teaspoon nutmeg
  • teaspoon cloves
  • 2 teaspoon apple extract
  • 1 teaspoon vanilla extract

Instructions

  • Combine chopped jicama with butter, sweetener, and spices in a pan.
  • Cook and stir over medium heat until jicama has softened.
  • At end of cooking, stir in apple and vanilla extracts.
  • Serve warm.
  • Can be refrigerated for up to a week or frozen for several months.

Video

[adthrive-in-post-video-player video-id="ZHXloMJg" upload-date="2016-02-24T00:00:00.000Z" name="Jicama Apple Filling" description="Making a low carb high fat jicama apple pie and pastry filling." player-type="default" override-embed="default"]

Notes

2.7g net carbs per serving
15g erythritol per serving not included in nutritional data (does not impact)

Nutrition

Serving: 116g | Calories: 129 | Carbohydrates: 6.1g | Protein: 0.6g | Fat: 11.6g | Saturated Fat: 7.3g | Cholesterol: 31mg | Sodium: 84mg | Fiber: 3.4g | Sugar: 1.2g

Additional Info

Net Carbs: 2.7 g | % Carbs: 9.2 % | % Protein: 2 % | % Fat: 88.8 % | SmartPoints: 6
Values
Array
(
    [serving_size] => 116
    [calories] => 129
    [carbohydrates] => 6.1
    [protein] => 0.6
    [fat] => 11.6
    [saturated_fat] => 7.3
    [cholesterol] => 31
    [sodium] => 84
    [fiber] => 3.4
    [sugar] => 1.2
)

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