Prep Time: 1 minute minute
Cook Time: 1 minute minute
Total Time: 2 minutes minutes
If the stated sweeteners are used, there's about 10.1g erythritol/fiber (from sweetener). However, any sweetener can be used, including pure monk fruit or stevia which will add no grams of carbs. Sweetener can be adjusted to taste, but on average, about 2 teaspoons sugar equivalence should be used.
Serving: 1g | Calories: 108 | Carbohydrates: 1.5g | Protein: 1g | Fat: 11.2g | Sodium: 17mg
Net Carbs:
1.5
g
|
% Carbs:
5.4
%
|
% Protein:
3.6
%
|
% Fat:
91
%
|
SmartPoints:
3
Values
Array
(
[serving_size] => 1
[calories] => 108
[carbohydrates] => 1.5
[protein] => 1
[fat] => 11.2
[sodium] => 17
)