Cauliflower Au Gratin - Gluten Free
Servings: 10 servings
Are you looking for a yummy side dish for the holidays or your every day meal? Try this low carb cauliflower au gratin recipe to make all meals special.
Combine broth, heavy cream, garlic, onion powder, poultry seasoning, and xanthan gum in medium saucepan.
Cook liquid over medium heat, stirring frequently, until thickened. Remove from heat.
Mix the cauliflower, cheese, and sauce together in 9x13 casserole pan.
Sprinkle the chopped bacon on top then cover with remaining cheese.
Bake in 350°F oven for 50 minutes or until browned and cauliflower is tender.
Poultry seasoning can be substituted with a mix of sage, marjoram, thyme, parsley and paprika.
Xanthan gum can add a slimy feel. That why my preferred thickener is glucomannan.
Serving: 164g | Calories: 346 | Carbohydrates: 7g | Protein: 16g | Fat: 29g | Saturated Fat: 16g | Cholesterol: 84mg | Sodium: 592mg | Potassium: 402mg | Fiber: 2g | Sugar: 2g | Vitamin A: 723IU | Vitamin C: 47mg | Calcium: 363mg | Iron: 1mg
[serving_size] => 164
[calories] => 346
[carbohydrates] => 7
[protein] => 16
[fat] => 29
[saturated_fat] => 16
[cholesterol] => 84
[sodium] => 592
[potassium] => 402
[fiber] => 2
[sugar] => 2
[vitamin_a] => 723
[vitamin_c] => 47
[calcium] => 363
[iron] => 1
[serving_unit] => g
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