Crock Pot Ground Beef Eggplant Casserole
Servings: 12 servings
A low carb ground beef eggplant casserole that bakes in a casserole crock pot. It has a hamburger crust topped with layers of eggplant, tomato, and cheese.
Sprinkle cut eggplant with salt and let sit in a colander for about 30 minutes. Remove into bowl and stir in olive oil.
Combine ground beef, salt, pepper, Worcestershire sauce and mustard. Press on bottom and sides of a 9x13 crock pot pan.
Top meat with eggplant.
Spread tomatoes and sauce over eggplant and sprinkle with remaining ingredients.
Slow cook for 3-4 hours on low or high 2-3 hours.
Makes 12 servings
Nutrition per serving: 5.7g net carbs
Calories: 209 | Carbohydrates: 8.1g | Protein: 15.9g | Fat: 12.8g | Sodium: 733mg | Fiber: 2.4g
[calories] => 209
[carbohydrates] => 8.1
[protein] => 15.9
[fat] => 12.8
[sodium] => 733
[fiber] => 2.4
Unauthorized use and/or duplication of this material without written permission from site owner Lisa MarcAurele is strictly prohibited.