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low carb blueberry coconut lime ice cream recipe

Blueberry Ice Cream (Keto, Dairy-Free)

Course: Dessert
Cuisine: American
Prep Time: 10 minutes
Cook Time: 45 minutes
Total Time: 55 minutes
Servings: 8 servings
Calories: 185
Enjoy a scoop of this refreshing ice cream to cool off on hot summer days. It's a low-carb, sugar-free, and dairy-free treat made with coconut cream.
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Ingredients

Instructions

  • Finely grate zest from lime and squeeze juice into a medium saucepan.
  • Place the cream layer from the canned coconut cream in a mixing bowl and whip until stiff peaks form.
  • Pour the liquid part of the coconut cream into saucepan with lime.
  • Stir in sweetener, blueberries, and low carb milk.
  • Heat to boiling then cook, stirring occasionally, on gentle boil about 4 minutes.
  • Remove from heat and whisk in xanthan gum, if using. Allow to cool a bit, then fold in whipped coconut cream.
  • Place mixture in refrigerator or ice bath until well chilled.
  • Process in ice cream maker according to manufacturer's directions.

Nutrition

Serving: 0.5cup | Calories: 185 | Carbohydrates: 14.3g | Protein: 1.2g | Fat: 14g | Sodium: 43mg | Fiber: 10.8g

Additional Info

Net Carbs: 3.5 g | % Carbs: 9.7 % | % Protein: 3.3 % | % Fat: 87 % | SmartPoints: 5
Values
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(
    [serving_size] => 0.5
    [calories] => 185
    [carbohydrates] => 14.3
    [protein] => 1.2
    [fat] => 14
    [sodium] => 43
    [fiber] => 10.8
    [serving_unit] => cup
)

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