Sugar-Free Keto Gummy Bears
Course: Snack
Cuisine: American
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Servings: 12 people
Calories: 15
Here's a recipe for making homemade keto friendly gummy bears that are a zero carb fruit snack. These cute little candies are also filled with healthy gelatin.
Print Recipe
Steep tea bags in hot boiling water for about six minutes.
Squeeze tea out of tea bags and discard bags.
Pour one cup of tea into small sauce pan.
Whisk gelatin and sweetener into tea.
Heat and stir gelatin mixture on medium heat until liquid is thin and there are no gelatin clumps.
Remove pan from heat and stir in fruit extract.
Pour into silicone molds.
Place filled molds into refrigerator for at least 15 minutes.
Remove gummy candies from mold. Keep stored in the refrigerator.
Any fruit flavored drink or juice can be substituted for the tea.
Extract can be omitted if using juice or strong flavored beverage.
Makes about 4 dozen gummies.
Serving: 4pieces | Calories: 15 | Carbohydrates: 0g | Protein: 4g | Fat: 0g | Saturated Fat: 0g | Cholesterol: 0mg | Sodium: 10mg | Sugar: 0g | Calcium: 3mg | Iron: 0.1mg
Net Carbs:
0
g
|
% Carbs:
0
%
|
% Protein:
100
%
|
% Fat:
0
%
|
SmartPoints:
0
Values
Array
(
[serving_size] => 4
[calories] => 15
[carbohydrates] => 0
[protein] => 4
[fat] => 0
[saturated_fat] => 0
[cholesterol] => 0
[sodium] => 10
[sugar] => 0
[calcium] => 3
[iron] => 0.1
[serving_unit] => pieces
)
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