Go Back
+ servings
cheesecake mousse keto dessert with cream cheese

Sugar Free Cheesecake Keto Mousse

Course: Dessert
Cuisine: American
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 6 servings
Calories: 269
A light and airy mousse recipe that is quick and easy to prepare. This low carb keto dessert tastes great with chocolate or fruit sauce.
Print Recipe

Ingredients

  • 8 ounces cream cheese softened
  • 1/3 cup powdered erythritol or less to taste
  • 1/8 teaspoon stevia concentrated powder optional
  • 1 1/2 teaspoons vanilla extract
  • 1/4 teaspoon lemon extract
  • 1 cup heavy whipping cream or regular heavy cream

Instructions

  • Beat cream cheese until smooth.
    beaten cream cheese for keto dessert
  • Mix in erythritol, stevia, vanilla, and lemon extract until well combined.
    adding extracts and sweeteners
  • In separate bowl, beat heavy cream with mixer until stiff peaks form.
    whipping cream
  • Fold half of the whipped cream into cream cheese mixture until well incorporated. Fold in the other half of the whipped cream.
    folding in whipped cream
  • Beat with an electric mixer on high until light and fluffy.
    whipped dessert
  • Refrigerate for at least two hours. Pipe or spoon into individual serving dishes. Top with fresh fruit or sugar-free chocolate, if desired.
    low carb dessert with cream cheese topped with chocolate chips

Video

Notes

The recipe can be doubled to use as a pie filling.
If replacing powdered erythritol with a regular powdered sweetener, omit the stevia or cut back on the sweeteners.
It's not essential to fold the whipped cream into the cream cheese mixture. It can be added and then whipped in with an electric mixture.

Nutrition

Serving: 0.5cup | Calories: 269 | Carbohydrates: 2g | Protein: 3g | Fat: 27g | Saturated Fat: 16g | Cholesterol: 95mg | Sodium: 136mg | Potassium: 81mg | Sugar: 1g | Vitamin A: 1090IU | Vitamin C: 0.2mg | Calcium: 63mg | Iron: 0.1mg

Additional Info

Net Carbs: 2 g | % Carbs: 3 % | % Protein: 4.6 % | % Fat: 92.4 % | SmartPoints: 12
Values
Array
(
    [serving_size] => 0.5
    [calories] => 269
    [carbohydrates] => 2
    [protein] => 3
    [fat] => 27
    [saturated_fat] => 16
    [cholesterol] => 95
    [sodium] => 136
    [potassium] => 81
    [sugar] => 1
    [vitamin_a] => 1090
    [vitamin_c] => 0.2
    [calcium] => 63
    [iron] => 0.1
    [serving_unit] => cup
)

© LowCarbYum.com

Unauthorized use and/or duplication of this material without written permission from site owner Lisa MarcAurele is strictly prohibited.