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Easy to make low carb creamy cheese sauce

Creamy Keto Cheese Sauce

Course: Condiment
Cuisine: American
Prep Time: 1 minute
Cook Time: 4 minutes
Total Time: 5 minutes
Servings: 8 people
Calories: 160
A creamy low carb cheese dip that only uses three ingredients. It's perfect for dipping keto friendly tortilla chips or using as a sauce for broccoli and other steamed vegetables.
Print Recipe

Ingredients

  • 1 cup heavy cream
  • 4 ounces sharp cheddar cheese grated
  • 2 teaspoons dijon mustard

Instructions

  • Combine all ingredients in medium saucepan.
  • Stir over medium to medium high heat until all cheese is melted.

Video

Notes

Makes about 1 ½ cups sauce

Nutrition

Calories: 160 | Carbohydrates: 1g | Protein: 4g | Fat: 15g | Saturated Fat: 9g | Cholesterol: 55mg | Sodium: 113mg | Potassium: 36mg | Fiber: 0g | Sugar: 0g | Vitamin A: 580IU | Vitamin C: 0.2mg | Calcium: 122mg | Iron: 0.1mg

Additional Info

Net Carbs: 1 g | % Carbs: 2.6 % | % Protein: 10.3 % | % Fat: 87.1 % | SmartPoints: 7
Values
Array
(
    [calories] => 160
    [carbohydrates] => 1
    [protein] => 4
    [fat] => 15
    [saturated_fat] => 9
    [cholesterol] => 55
    [sodium] => 113
    [potassium] => 36
    [fiber] => 0
    [sugar] => 0
    [vitamin_a] => 580
    [vitamin_c] => 0.2
    [calcium] => 122
    [iron] => 0.1
)

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