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boneless pork ribs

Easy Low Carb Baked Boneless Pork Ribs

Course: Main Course
Cuisine: American
Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Servings: 8 people
Calories: 214
Here's an easy way to bake boneless pork ribs that doesn't require a lot of effort. Simply season and bake for 25-30 minutes until cooked thoroughly.
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Ingredients

  • 2 pounds pork ribs boneless
  • 1 ½ tablespoons garlic powder
  • 1 tablespoon onion powder
  • Salt to taste
  • ground black pepper to taste

Instructions

  • Preheat oven to 350°F. Grease baking sheet with oil.
  • Place ribs on prepared baking pan and sprinkle with seasoning.
  • Bake at 350°F for around 25-30 minutes or until pork is cooked thoroughly.

Video

Notes

Can be used as an appetizer, main dish, or salad topping. 
Leftovers are great for making a quick pork and vegetable stir-fry or pork fried cauliflower rice.

Nutrition

Serving: 0.25pound | Calories: 214 | Carbohydrates: 0g | Protein: 21g | Fat: 13g | Saturated Fat: 2g | Cholesterol: 83mg | Sodium: 71mg | Potassium: 360mg | Sugar: 0g | Vitamin A: 10IU | Calcium: 25mg | Iron: 1mg

Additional Info

Net Carbs: 0 g | % Carbs: 0 % | % Protein: 41.8 % | % Fat: 58.2 % | SmartPoints: 5
Values
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    [serving_size] => 0.25
    [calories] => 214
    [carbohydrates] => 0
    [protein] => 21
    [fat] => 13
    [saturated_fat] => 2
    [cholesterol] => 83
    [sodium] => 71
    [potassium] => 360
    [sugar] => 0
    [vitamin_a] => 10
    [calcium] => 25
    [iron] => 1
    [serving_unit] => pound
)

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