Go Back
+ servings
low carb gluten free squash casserole with cheese featured

Low Carb Gluten Free Squash Casserole with Cheese

Course: Main Course
Cuisine: American
Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Servings: 12
Calories: 372
A mix of sausage and summer squash are used in this tasty low carb casserole. The combination of mayonnaise and cheese gives this dish it's amazing flavor.
Print Recipe

Ingredients

  • 2 medium summer squash sliced and cooked
  • 1 medium zucchini sliced and cooked
  • 1 pound sausage browned
  • 1 cup mayonnaise
  • ¼ cup dry minced onion or ½ tsp onion powder
  • 2 large egg beaten
  • 1 low carb sugar substitute packet(s)
  • 1 teaspoon salt
  • ¼ teaspoon pepper
  • ¼ cup melted butter
  • 1 ½ cup shredded Cheddar cheese divided

Instructions

  • Preheat oven to 350°F.
  • Reserve ½ cup shredded cheese.
  • In a bowl, mix all other ingredients together.
  • Spread mixture into 9×13 casserole dish.
  • Top the casserole with the remaining ½ cup of shredded cheese.
  • Bake for 30 minutes, or until bubbly and lightly browned.

Video

Nutrition

Serving: 124g | Calories: 372 | Carbohydrates: 2g | Protein: 12.4g | Fat: 34.8g | Saturated Fat: 11.2g | Cholesterol: 94mg | Sodium: 726mg | Fiber: 0.7g | Sugar: 1.3g

Additional Info

Net Carbs: 1.3 g | % Carbs: 1.4 % | % Protein: 13.5 % | % Fat: 85.1 % | SmartPoints: 13
Values
Array
(
    [serving_size] => 124
    [calories] => 372
    [carbohydrates] => 2
    [protein] => 12.4
    [fat] => 34.8
    [saturated_fat] => 11.2
    [cholesterol] => 94
    [sodium] => 726
    [fiber] => 0.7
    [sugar] => 1.3
    [serving_unit] => g
)

© LowCarbYum.com

Unauthorized use and/or duplication of this material without written permission from site owner Lisa MarcAurele is strictly prohibited.