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Making low carb tortilla chips

Low Carb Tortilla Chips (Keto, Gluten-Free)

Course: Snack
Cuisine: Mexican
Prep Time: 5 minutes
Cook Time: 14 minutes
Total Time: 19 minutes
Servings: 6 people
Calories: 153
Author: Lisa MarcAurele
It's easy to make your own keto chips at home. Simply use homemade or store-bought tortillas and bake them in pieces until crispy.
Print Recipe
US Customary - Metric

Ingredients

Instructions

  • Preheat oven to 350°F.
  • Cut each tortilla into small triangles.
  • Using a mister, spray a baking sheet with oil. Place tortilla triangles onto baking sheet then spray tops with more oil. Sprinkle salt on top.
  • Bake at 350°F for 7 minutes. Flip the triangles. Add additional salt on top if desired. Return to oven and bake for another 7 minutes or until crisp.

Notes

For added flavor, any of the following seasonings can be added along with the salt:
  • Garlic powder
  • Chili powder
  • Cumin
  • Onion powder

Nutrition

Serving: 1tortilla | Calories: 153 | Carbohydrates: 7g | Protein: 4g | Fat: 12g | Saturated Fat: 1g | Sodium: 308mg | Fiber: 6g | Sugar: 1g | Calcium: 40mg | Iron: 0.9mg

Additional Info

Net Carbs: 1 g | % Carbs: 3.1 % | % Protein: 12.5 % | % Fat: 84.4 % | SmartPoints: 5
Values 
Array
(
    [serving_size] => 1
    [calories] => 153
    [carbohydrates] => 7
    [protein] => 4
    [fat] => 12
    [saturated_fat] => 1
    [sodium] => 308
    [fiber] => 6
    [sugar] => 1
    [calcium] => 40
    [iron] => 0.9
    [serving_unit] => tortilla
)

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